BIOHACK by Wanderlust
Female Longevity Complex
86/100
SUPPIE SCORE
80/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Female Longevity Complex Do?
This well-formulated supplement supports female hormonal health and longevity with evidence-backed dosages of Lifenol, chaste tree, and key minerals like vitamin D and zinc. Overall safe for healthy adults with minimal risks.
What are the key benefits of Lifenol® for menopausal symptoms?
How does Vitex agnus-castus support hormonal balance in women?
What role do zinc and vitamin D play in female reproductive health?
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What Are the Benefits of Female Longevity Complex?
Based on proven scientific research
Hormonal BalanceStrong
Menopausal Symptom ReliefModerate
Bone Health SupportStrong
Immune FunctionModerate
Energy ProductionMild
Good For:
What Are the Side Effects of BIOHACK by Wanderlust Female Longevity Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are within safe dosage limits for adults; selenium at 30 mcg is well below the 150 mcg upper limit, reducing toxicity risk.
•Vitex agnus-castus may interact with hormonal medications like oral contraceptives; consult a healthcare professional before use if on such treatments.
•Boron as borax at 1.5 mg is low risk but monitor total intake to avoid exceeding 20 mg daily from all sources.
•Not suitable for pregnant or breastfeeding women due to potential hormonal effects of herbs like chaste tree and hops.
•No major allergens identified; product is Australian-made with clean formulation, minimizing contamination risks.
•Generally low side effect profile, but sensitive individuals may experience mild gastrointestinal upset from herbal extracts.
Potential Side Effects
Negative Interactions
Allergens
None identified
Inactive Ingredients
Hypromellose
Low RiskLeucine
Low RiskColloidal anhydrous silica
Low RiskMaltodextrin
Low RiskWhat Are the Ingredients in BIOHACK by Wanderlust Female Longevity Complex?
Humulus lupulus (Lifenol®) flower ext. dry conc.
100 mg
Vitex agnus-castus (chaste tree) fruit ext. dry conc.
25 mg
Trigonella foenum-graecum (fenugreek) seed ext. dry conc.
40 mg
Boron (as borax)
1.5 mg
Selenium (as selenomethionine)
30 mcg
Zinc (as zinc citrate dihydrate)
10 mg
Colecalciferol (Vitashine™) (vitamin D)
12.5 mcg (500 IU)
hypromellose
leucine
colloidal anhydrous silica
maltodextrin
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Dosage & Bioavailability
How the active doses and forms in Female Longevity Complex compare to the research.
•Vitamins and minerals — 2 of 3 provide at least 90% of the daily reference intake: zinc and colecalciferol; selenium supplies less.
•Below studied amounts — trigonella foenum-graecum 40 mg per capsule (studies use 0.5-100 g/day) and selenium 30 mcg per capsule (studies use 55-200 mcg/day).
•Forms — selenium selenomethionine, zinc citrate dihydrate and cholecalciferol (colecalciferol) are better-absorbed, well-studied forms.
Sources & References
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Frequently Asked Questions
Common questions about BIOHACK by Wanderlust Female Longevity Complex