Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Bionutri - Fish Oil DHA 5:1 EPA

Suppie Report

Bionutri

Fish Oil DHA 5:1 EPA

B grade
87/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Fish Oil DHA 5:1 EPA Do?

High-quality triglyceride fish oil with clinically relevant 500mg DHA dose plus vitamin D3. Strong evidence for cognitive and cardiovascular benefits. Avoid with anticoagulants; fish allergy is primary contraindication.
How does the 5:1 DHA to EPA ratio compare to standard fish oil supplements for brain and heart health?
Is 500mg DHA per capsule sufficient for cognitive benefits in adults?
Can this supplement be safely combined with other vitamin D sources?
Chat with Suppie

What Are the Benefits of Fish Oil DHA 5:1 EPA?

Based on proven scientific research

Brain functionStrong
Heart healthStrong
Vision supportModerate
Immune functionModerate
Bone healthModerate

Good For:

What Are the Side Effects of Bionutri Fish Oil DHA 5:1 EPA?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Do not use if taking blood thinners (warfarin, heparin, aspirin) due to omega-3 antiplatelet effects
Vitamin D3 at 10μg (400 IU) is within safe daily limits for adults and children over 5
Fish oil dosage provides 600mg combined EPA+DHA; well below upper safety limit of 3g/day
Contains fish-derived ingredients; contraindicated for those with fish allergies
Capsule shell uses fish gelatin; not suitable for vegetarians or vegans
Vitamin E at 5mg provides antioxidant protection without exceeding safe upper limits

Potential Side Effects

Negative Interactions

Inactive Ingredients

D-alpha tocopherol
Good
Mixed tocopherols
Good
Medium chain triglycerides
Good
Sunflower oil
Good
Dl-alpha tocopherol
Low Risk
Fish gelatin
Low Risk
Glycerol bp
Good

What Are the Ingredients in Bionutri Fish Oil DHA 5:1 EPA?

Fish Oil (Triglyceride)
1200mg
Total Omega 3
720mg
DHA (docosahexaenoic acid)
500mg
EPA (eicosapentaenoic acid)
100mg
Vitamin D3
10μg
Vitamin E
5mg
D-Alpha Tocopherol
Mixed Tocopherols
Medium Chain Triglycerides
Sunflower Oil
DL-Alpha tocopherol
Fish Gelatin
Glycerol BP

Frequently Asked Questions

Common questions about Bionutri Fish Oil DHA 5:1 EPA