BiOptimizers
MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX Do?
This well-formulated supplement provides bioavailable magnesium forms at effective 171 mg dose for muscle, sleep, and stress benefits, enhanced by B6. Overall safe with minimal risks for healthy adults.
What are the benefits of the different magnesium forms in this supplement?
How does Vitamin B6 enhance magnesium absorption?
Is this product suitable for improving sleep quality?
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What Are the Benefits of MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX?
Based on proven scientific research
Muscle RelaxationVery strong
Sleep SupportStrong
Stress ReductionStrong
Energy ProductionModerate
Bone HealthModerate
Good For:
What Are the Side Effects of BiOptimizers MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All magnesium forms at 171 mg elemental dose are well below the 350 mg upper limit, reducing risk of gastrointestinal upset like diarrhea common with citrate.
•Vitamin B6 at 2 mg is safe and below the 100 mg upper limit, avoiding rare neuropathy risks from high doses.
•Manganese at 1 mg is within safe intake levels (UL 11 mg/day), with no significant interactions in this formulation.
•Product is vegan, gluten-free, and soy-free, low risk for most adults but consult physician if pregnant, nursing, or on medications like antibiotics.
•Humic/fulvic blend may enhance mineral absorption but lacks extensive safety data; generally considered safe in small amounts without known contaminants.
•No major contraindications for healthy adults; monitor for kidney issues as magnesium excretion relies on renal function.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in BiOptimizers MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX?
Vitamin B6 (as pyridoxine HCl)
2 mg
Magnesium Chelate
Magnesium Bisglycinate
Sucrosomial® Magnesium (as magnesium oxide)
Magnesium Malate
Magnesium Orotate
Magnesium Taurate
Magnesium Citrate
Elemental Magnesium (from 171 mg of Magnesium Proprietary Blend)
171 mg
Humic/Fulvic Monoatomic Blend
Manganese (as manganese citrate)
1 mg
Hypromellose
Microcrystalline Cellulose
Rice Extract Blend
Sources & References
Frequently Asked Questions
Common questions about BiOptimizers MAGNESIUM BREAKTHROUGH PREMIUM MAGNESIUM COMPLEX