BiOptimizers
P3-OM
87/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does P3-OM Do?
BiOptimizers P3-OM offers strong gut support with 2.5 billion CFU Lactobacillus Plantarum OM, an effective dosage backed by research; prebiotics enhance benefits. Overall safe, low-risk formulation ideal for digestive health.
What are the gut health benefits of Lactobacillus Plantarum OM?
How does the prebiotic fructooligosaccharides enhance this probiotic's effectiveness?
Is this probiotic suitable for dairy or soy sensitivities?
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What Are the Benefits of P3-OM?
Based on proven scientific research
Gut Microbiome SupportStrong
Digestive HealthStrong
Immune FunctionModerate
Nutrient AbsorptionModerate
Good For:
What Are the Side Effects of BiOptimizers P3-OM?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Lactobacillus Plantarum OM at 2.5 billion CFU is well within safe dosage ranges for adults, with studies showing no serious adverse effects at up to 100 billion CFU daily.
•Potential mild side effects like temporary gas or bloating may occur initially due to probiotic adjustment, but these are rare and self-resolve in this soy-free, dairy-free formulation.
•No significant drug interactions reported for this strain, though caution advised with immunosuppressants; consult physician if on antibiotics as prebiotics may influence efficacy.
•Safe for most healthy adults, including elderly; not recommended for pregnant or breastfeeding women without medical advice due to limited specific studies on this strain.
•Vegan capsule and rice bran minimize allergen risks, but those with FODMAP sensitivity may experience discomfort from fructooligosaccharides.
•High manufacturing standards from BiOptimizers reduce contamination risks; long-term use supports ongoing gut health without known cumulative issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in BiOptimizers P3-OM?
Lactobacillus Plantarum OM
250 mg (2.5 billion CFU)
Fructooligosaccharides
Stabilized Rice Bran
Vegetable Capsule (Plant Cellulose and Water)
Sources & References
Frequently Asked Questions
Common questions about BiOptimizers P3-OM