Biorenewal
31 Mornings AM Drink Mix Strawberry Guava
69/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does 31 Mornings AM Drink Mix Strawberry Guava Do?
- Cognizin® citicoline is clearly dosed at 250 mg, within commonly studied ranges.
- Electrolytes are fully disclosed; sodium and potassium doses are meaningful.
- Magnesium uses dimagnesium malate, but 60 mg is a modest supplemental dose.
Is 250 mg of Cognizin® citicoline enough for focus support?
How do the sodium, potassium, chloride, and magnesium doses compare with typical electrolyte drinks?
What is the difference between dimagnesium malate and other magnesium forms?
Chat with Suppie
What Are the Benefits of 31 Mornings AM Drink Mix Strawberry Guava?
Based on proven scientific research
HydrationStrong
Electrolyte ReplenishmentStrong
FocusModerate
Energy MetabolismModerate
Magnesium SupportMild
Good For:
What Are the Side Effects of Biorenewal 31 Mornings AM Drink Mix Strawberry Guava?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Each serving provides 500 mg sodium and 650 mg potassium, which can be useful for electrolyte replacement but may be unsuitable for people on sodium- or potassium-restricted diets.
•Potassium chloride at 650 mg potassium requires caution in kidney disease or with potassium-sparing medications, ACE inhibitors, or ARBs due to hyperkalemia risk.
•Citicoline Cognizin® at 250 mg is generally well tolerated, but some users may notice headache, insomnia, restlessness, or digestive upset.
•Magnesium as dimagnesium malate is a relatively well-tolerated form, though 60 mg may still cause mild GI effects in sensitive individuals.
•The label lists natural flavors without source detail; no major allergen is declared in the OCR, but flavor-source sensitivity cannot be fully excluded.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
Good
Low Risk
Good
What Are the Ingredients in Biorenewal 31 Mornings AM Drink Mix Strawberry Guava?
Vitamin C (as ascorbic acid)
90 mg
Niacin (as niacinamide)
16 mg
Vitamin B6 (as pyridoxine HCl)
1.7 mg
Vitamin B12 (as cyanocobalamin)
2.4 mcg
Choline
50 mg
Magnesium (as dimagnesium malate)
60 mg
Chloride (as sodium chloride and potassium chloride)
1,360 mg
Sodium (as sodium chloride)
500 mg
Potassium (as potassium chloride)
650 mg
Citicoline (Cognizin®)
250 mg
Citric acid
natural flavors
rebaudioside M
beet root (color)
silica
beta-carotene (color)
Sources & References
Frequently Asked Questions
Common questions about Biorenewal 31 Mornings AM Drink Mix Strawberry Guava