Biorenewal
31 Perfect Mornings AM Drink Mix Strawberry Guava
69/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does 31 Perfect Mornings AM Drink Mix Strawberry Guava Do?
- Cognizin® citicoline is clearly dosed at 250 mg, within commonly studied daily ranges.
- Electrolytes are transparent: 500 mg sodium, 650 mg potassium, and 1,360 mg chloride per stick.
- Magnesium is dimagnesium malate at 60 mg, a generally well-absorbed organic form but not a high magnesium dose.
Is 250 mg Cognizin® enough for focus and mental energy?
How do the sodium, potassium, and chloride doses support hydration?
What is the difference between citicoline and choline in this formula?
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What Are the Benefits of 31 Perfect Mornings AM Drink Mix Strawberry Guava?
Based on proven scientific research
FocusStrong
HydrationStrong
Mental EnergyModerate
Electrolyte ReplenishmentStrong
B-Vitamin SupportMild
Good For:
What Are the Side Effects of Biorenewal 31 Perfect Mornings AM Drink Mix Strawberry Guava?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•The formula provides 500 mg sodium, 650 mg potassium, and 1,360 mg chloride per stick, which is generally reasonable for hydration but may be unsuitable for people on sodium- or potassium-restricted diets.
•People with kidney disease, heart failure, uncontrolled hypertension, or those using ACE inhibitors, ARBs, or potassium-sparing diuretics should be cautious because of the potassium and sodium load.
•Cognizin® citicoline at 250 mg is within commonly used supplemental ranges, but sensitive users may experience headache, digestive upset, restlessness, or insomnia if taken later in the day.
•B vitamins are at about 100% Daily Value and are unlikely to cause toxicity at the stated doses; niacin is in niacinamide form, which is less likely to cause flushing.
•Magnesium is modest at 60 mg, but combined with citric acid and electrolytes it may still cause mild GI effects in sensitive individuals.
•No major food allergens are declared in the OCR label, but natural flavors are unspecified and may warrant caution for highly sensitive users.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Low Risk
Good
Low Risk
Good
What Are the Ingredients in Biorenewal 31 Perfect Mornings AM Drink Mix Strawberry Guava?
Vitamin C (as ascorbic acid)
90 mg
Niacin (as niacinamide)
16 mg
Vitamin B6 (as pyridoxine HCl)
1.7 mg
Vitamin B12 (as cyanocobalamin)
2.4 mcg
Choline
50 mg
Magnesium (as dimagnesium malate)
60 mg
Chloride
1,360 mg
Sodium (as sodium chloride)
500 mg
Potassium (as potassium chloride)
650 mg
Citicoline (Cognizin®)
250 mg
Citric acid
natural flavors
rebaudioside M
beet root (color)
silica
beta-carotene (color)
Frequently Asked Questions
Common questions about Biorenewal 31 Perfect Mornings AM Drink Mix Strawberry Guava