BioSchwartz
Magnesium Bisglycinate Capsules, 180ct
77/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Magnesium Bisglycinate Capsules, 180ct Do?
- Albion TRAACS magnesium bisglycinate is a well-absorbed chelated form.
- Per-serving magnesium dose is not available in provided sources.
Is this magnesium bisglycinate suitable to take before bed for sleep support?
Can I take this magnesium supplement with my prescription medications?
Is magnesium bisglycinate a good option if other magnesium forms upset my stomach?
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What Are the Benefits of Magnesium Bisglycinate Capsules, 180ct?
Based on proven scientific research
Magnesium repletionModerate
Muscle crampsModerate
Sleep qualityMild
Cardiovascular supportMild
Bone supportMild
Good For:
What Are the Side Effects of BioSchwartz Magnesium Bisglycinate Capsules, 180ct?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Magnesium bisglycinate is generally gentler on the stomach than magnesium oxide or citrate, but nausea, loose stools, abdominal discomfort, or drowsiness can still occur, especially at higher intakes.
•People with kidney disease or significantly reduced kidney function should avoid unsupervised magnesium supplementation because magnesium can accumulate and cause dangerous elevations.
•Magnesium can reduce absorption of tetracycline and quinolone antibiotics, bisphosphonates, and levothyroxine; separate dosing by several hours unless a clinician advises otherwise.
•Pregnant, breastfeeding, or medically supervised users should consult a healthcare professional before use, consistent with typical magnesium supplement precautions.
•Provided sources describe the formula as vegan/vegetarian and free of binders, fillers, and chemical additives, but a full allergen panel was not available in the provided BioSchwartz label text.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in BioSchwartz Magnesium Bisglycinate Capsules, 180ct?
Magnesium as magnesium bisglycinate (Albion TRAACS)
not available in provided sources
Vegan & vegetarian capsule
Sources & References
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Frequently Asked Questions
Common questions about BioSchwartz Magnesium Bisglycinate Capsules, 180ct