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Black Girl Vitamins - Magnesium Citrate 100 mg

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Black Girl Vitamins

Magnesium Citrate 100 mg

D grade
54/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
36/100
CLEANLINESS

What Does Magnesium Citrate 100 mg Do?

Convenient low-dose magnesium citrate gummy supports relaxation and muscle health, but 100mg suboptimal for strong therapeutic effects; safe formulation.
Is 100mg magnesium citrate enough for sleep support?
What are the benefits for muscle cramps?
Can I take this with other medications?
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What Are the Benefits of Magnesium Citrate 100 mg?

Based on proven scientific research

Sleep SupportModerate
Muscle RelaxationModerate
Stress ReductionMild
Energy SupportMild

Good For:

What Are the Side Effects of Black Girl Vitamins Magnesium Citrate 100 mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Mild GI upset possible at higher doses; 100mg well-tolerated.
Avoid with kidney disease; consult physician.
No known major drug interactions at this dose.
Not evaluated for pregnancy; consult healthcare provider.
Contains potential traces of egg, milk, peanuts, soy, wheat.
Sugar content low risk for most users.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sugar
Low Risk
Glucose syrup
Medium Risk
Carnauba wax
Low Risk
Pectin
Low Risk
Citric acid
Low Risk
Raspberry flavor
Low Risk
Sodium citrate
Low Risk
Natural blueberry flavor
Low Risk
Palm oil
Low Risk
Purple carrot
Low Risk

What Are the Ingredients in Black Girl Vitamins Magnesium Citrate 100 mg?

Magnesium Citrate
100mg
Sugar
Glucose syrup
Carnauba wax
Pectin
Citric acid
Raspberry flavor
Sodium citrate
Natural blueberry flavor
Palm oil
Purple Carrot

Frequently Asked Questions

Common questions about Black Girl Vitamins Magnesium Citrate 100 mg