BLACKMORES
ASHWAGANDHA+
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does ASHWAGANDHA+ Do?
Strong traditional and clinical support for stress relief from Ashwagandha; evidence-based adaptogen with optimal efficacy. Low safety risks at standard doses, minimal interactions for healthy adults.
What is the recommended dosage for Blackmores Ashwagandha+?
How does Ashwagandha help with stress relief according to studies?
Are there any known side effects of Ashwagandha at typical doses?
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What Are the Benefits of ASHWAGANDHA+?
Based on proven scientific research
Stress ReliefStrong
Adaptogen SupportStrong
Anxiety ReductionModerate
Improved ResilienceModerate
Good For:
What Are the Side Effects of BLACKMORES ASHWAGANDHA+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Ashwagandha is generally safe at standard doses (300-600mg/day) with low incidence of mild GI upset.
•Thyroid patients should monitor levels as it may increase thyroid hormone production.
•Avoid in pregnancy/breastfeeding due to insufficient safety data and potential abortifacient effects.
•Rare cases of liver injury reported with high doses or poor quality extracts; use standardized products.
•May lower blood pressure/sugar; caution with antihypertensives or antidiabetics.
•Autoimmune patients (e.g., Hashimoto's) should avoid due to immune-stimulating effects.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Film coated
Low RiskWhat Are the Ingredients in BLACKMORES ASHWAGANDHA+?
Ashwagandha
film coated
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Dosage & Bioavailability
How the active doses and forms in ASHWAGANDHA+ compare to the research.
•Ashwagandha — amount not stated on the label.
Frequently Asked Questions
Common questions about BLACKMORES ASHWAGANDHA+