Blackmores
Bio C 1000
92/100
SUPPIE SCORE
90/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Bio C 1000 Do?
Blackmores Bio C 1000 offers excellent 1000 mg vitamin C dosage with bioflavonoids for optimal absorption and immune support, backed by strong evidence. Overall safe for adults with minimal risks, though sulfites may affect sensitive users.
What are the benefits of combining vitamin C with bioflavonoids in this supplement?
How does the 1000 mg vitamin C dosage support immune health?
Are the rosehip and acerola extracts in Bio C 1000 effective for antioxidant support?
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What Are the Benefits of Bio C 1000?
Based on proven scientific research
Immune system supportVery strong
Antioxidant protectionVery strong
Collagen formationStrong
Reduced cold durationModerate
Good For:
What Are the Side Effects of Blackmores Bio C 1000?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This formulation provides 1000 mg total vitamin C per tablet, within safe upper limits (2000 mg/day for adults) but may cause GI upset if exceeded.
•Bioflavonoids, rutoside, hesperidin enhance vitamin C absorption with low risk; no major interactions reported for this product.
•Suitable for healthy adults; consult professional for pregnancy, breastfeeding, or kidney conditions due to high oxalate potential from vitamin C.
•Contains sulfites, which may trigger reactions in sensitive individuals; no yeast, gluten, wheat, or milk derivatives.
•Long-term high-dose use safe for most but monitor for kidney stone risk in predisposed individuals.
•Blackmores manufacturing standards minimize contamination risks, with no reported quality issues for this product.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Blackmores Bio C 1000?
Ascorbic acid (vitamin C)
385 mg
Calcium ascorbate dihydrate (equiv. vitamin C 315 mg)
382.2 mg
Sodium ascorbate (equiv. vitamin C 300 mg)
337.5 mg
Citrus bioflavonoids extract
25 mg
Rutoside
50 mg
Hesperidin
50 mg
Rosa canina (rosehip) extract dry conc. equiv. dry fruit 250 mg
62.5 mg
Malpighia glabra (acerola) extract dry conc. equiv. dry fruit 50 mg
12.5 mg
Tablet excipients (implied: binders, fillers)
Sources & References
Frequently Asked Questions
Common questions about Blackmores Bio C 1000