Blackmores
Bio C 1000
95/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
100/100
CLEANLINESS
What Does Bio C 1000 Do?
Blackmores Bio C 1000 offers excellent 1000mg vitamin C dosage with bioflavonoids for enhanced absorption and immune support, backed by strong RCT evidence. Safe for most adults with minimal risks beyond sulfite sensitivity.
What are the benefits of vitamin C for immune support in this product?
How do bioflavonoids enhance the absorption of vitamin C?
Is this supplement suitable for daily use during cold season?
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What Are the Benefits of Bio C 1000?
Based on proven scientific research
Immune system supportVery strong
Reduces common cold severityStrong
Antioxidant protectionStrong
Collagen formation aidModerate
Good For:
What Are the Side Effects of Blackmores Bio C 1000?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High-strength 1000mg vitamin C dosage is safe for healthy adults up to 2000mg daily per NIH guidelines, but may cause GI upset in sensitive individuals.
•Contains sulfites, which can trigger reactions in sulfite-sensitive people; no yeast, gluten, wheat, or milk derivatives present.
•Bioflavonoids and rosehip/acerola extracts enhance absorption with low risk of side effects at stated doses.
•Suitable for adults; consult doctor if pregnant, breastfeeding, or on medications like blood thinners due to potential mild interactions.
•No known contaminants from reputable brand Blackmores; store below 30°C to maintain stability.
•Long-term use safe at recommended dose, but monitor for kidney stone risk in those with history of oxalate issues.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Blackmores Bio C 1000?
Ascorbic acid (vitamin C)
85 mg
Calcium ascorbate dihydrate (equiv. ascorbic acid, vitamin C)
315 mg
Sodium ascorbate (equiv. ascorbic acid, vitamin C)
100 mg
Citrus bioflavonoids extract
25 mg
Rutoside
50 mg
Hesperidin
50 mg
Rosa canina (rosehip) extract dry conc. equiv. to dry fruit
250 mg
Malpighia glabra (acerola) extract dry conc. equiv. to dry fruit
50 mg
Film coating materials
Sources & References
Frequently Asked Questions
Common questions about Blackmores Bio C 1000