Blackmores
Bio C 1000 mg Daily Immune Support
81/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
70/100
CLEANLINESS
What Does Bio C 1000 mg Daily Immune Support Do?
Blackmores Bio C 1000 offers excellent immune support with a research-backed 1000 mg vitamin C dose in a buffered form for better tolerability. Safe for most adults with minimal side effects, though consult for kidney issues.
How does vitamin C support immune function in this product?
What is the recommended daily dosage for Blackmores Bio C 1000?
Are there any benefits of vitamin C for skin health from this supplement?
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What Are the Benefits of Bio C 1000 mg Daily Immune Support?
Based on proven scientific research
Immune System SupportVery strong
Antioxidant ProtectionStrong
Collagen FormationModerate
Iron Absorption AidModerate
Good For:
What Are the Side Effects of Blackmores Bio C 1000 mg Daily Immune Support?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 1000 mg daily is generally safe for healthy adults, with side effects like diarrhea rare below 2000 mg per NIH guidelines.
•No significant drug interactions in this single-ingredient formula, though high doses may affect aluminum absorption in antacid users.
•Dosage aligns with safe upper limit of 2000 mg/day for adults; buffered form (calcium ascorbate) reduces GI irritation risk.
•Suitable for pregnancy at standard doses but consult healthcare provider; not recommended for children under 12 without advice.
•No common allergens present; gluten-free, vegan-friendly formulation minimizes sensitivity risks.
•Long-term use safe at this dose, but monitor for kidney stone risk in predisposed individuals per Mayo Clinic.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Blackmores Bio C 1000 mg Daily Immune Support?
Vitamin C (as Ascorbic Acid)
1000 mg
Calcium Ascorbate Tetrahydrate
Ascorbic Acid
Potassium Sorbate
Microcrystalline Cellulose
Magnesium Stearate
Coating (Hypromellose, Polydextrose, Maltodextrin, Calcium Carbonate)
Sources & References
Frequently Asked Questions
Common questions about Blackmores Bio C 1000 mg Daily Immune Support