Blackmores
Bio C 500 Chewable


81/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
72/100
CLEANLINESS
What Does Bio C 500 Chewable Do?
Blackmores Bio C 500 Chewable offers a well-dosed, buffered vitamin C formula with bioflavonoids for enhanced absorption and immune support, backed by strong evidence for antioxidant and cold symptom reduction benefits; overall safe with minimal risks for healthy adults.
What are the main benefits of vitamin C for immune health?
How does citrus bioflavonoids enhance the effects of vitamin C?
Is this chewable form of vitamin C suitable for children?
Chat with Suppie
What Are the Benefits of Bio C 500 Chewable?
Based on proven scientific research
Immune SupportStrong
Antioxidant ProtectionVery strong
Reduce Cold DurationModerate
Collagen FormationStrong
General HealthStrong
Good For:
What Are the Side Effects of Blackmores Bio C 500 Chewable?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 500 mg per tablet is well within safe daily limits (UL 2000 mg for adults), with buffered form reducing gastrointestinal irritation risk.
•Potential mild side effects include digestive upset in sensitive individuals, but buffered formulation minimizes stomach discomfort.
•Interactions possible with chemotherapy, radiation therapy, statins, and anticoagulants; consult healthcare provider if on medications.
•Not recommended for children under 4 years; suitable for ages 4+ at reduced dose, but pregnant/breastfeeding women should seek advice.
•Contains sulfites, benzoates, and soy, posing allergy risks for sensitive individuals; monitor for reactions.
•Long-term use safe at recommended doses, but high intake may increase oxalate levels risking kidney stones in predisposed persons.
Potential Side Effects
Negative Interactions
Allergens
SulfitesSoyBenzoates
Inactive Ingredients
Sorbitol
Low RiskMannitol
Low RiskMagnesium stearate
Low RiskSodium bicarbonate
Low RiskTartaric acid
Low RiskOrange flavor
Low RiskSoy lecithin
Medium RiskSulfites
Medium RiskBenzoates
Low RiskWhat Are the Ingredients in Blackmores Bio C 500 Chewable?
Ascorbic acid (vitamin C)
225 mg
Sodium ascorbate (equiv. vitamin C 275 mg)
309.4 mg
Citrus bioflavonoids extract
10 mg
Sorbitol
Mannitol
Magnesium stearate
Sodium bicarbonate
Tartaric acid
Orange flavor
Soy lecithin
Sulfites
Benzoates
Dosage & Bioavailability
How the active doses and forms in Bio C 500 Chewable compare to the research.
•Ascorbic acid (vitamin C) — 225 mg per serving; within the 200-3,000 mg/day used in studies.
•Citrus bioflavonoids extract — 10 mg per serving; studies use 500-1,000 mg/day.
•Sodium ascorbate (equiv. vitamin C 275 mg) — 309 mg per serving; within the 200-3,000 mg/day used in studies.
Sources & References
363491
Information from www.tga.gov.au
Bio c chewable 500mg
Information from www.blackmores.com.au
Blackmores bio c 500 chewable 200 tablets
Information from www.bondipharmacy.com
VitaminC HealthProfessional
Information from ods.od.nih.gov
Blackmores bio c 500 chewable 200 tablets
Information from www.galluzzoschemist.com.au
39861409
Information from pubmed.ncbi.nlm.nih.gov
Side effects of too much vitamin c
Information from www.healthline.com
Blackmores vitamins vitamin c bio c chewable
Information from www.australianvitamins.com
Vitamin c side effects.html
Information from www.drugs.com
B08426DDC2
Information from www.amazon.com.au
5346
Information from www.mdpi.com
Vitamin c.html
Information from www.drugs.com
Blackmores bio c chewable 500 200
Information from www.bloomsthechemist.com.au
Blackmores bio c 500mg 200 chewable tablets
Information from www.chemistwarehouse.com.au
Full
Information from www.frontiersin.org
Blackmores bio c chewable 500mg 200 tablets
Information from superpharmacyplus.com.au
29099763
Information from pubmed.ncbi.nlm.nih.gov
Blackmores bio c 500 chewable 50 tablets
Information from www.bondipharmacy.com
Blackmores bio c 500 chewable 50 tablets
Information from www.bloomsthechemist.com.au
Blackmores bio c 500mg chewable vitamin c immune support tablets
Information from www.woolworths.com.au
PMC5707683
Information from pmc.ncbi.nlm.nih.gov
Blackmores bio c 500mg chewable 50 tablets
Information from cateschemist.com
Vitamin c ascorbic acid
Information from www.webmd.com
OTMwMDgwNzMyNTAyNQ==
Information from spoonfulapp.com
Bio c
Information from www.blackmores.com.au
Blackmores bio c 500 chewable
Information from www.evelynfaye.com.au
Frequently Asked Questions
Common questions about Blackmores Bio C 500 Chewable