BLACKMORES
BIO IRON
39/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
6/100
CLEANLINESS
What Does BIO IRON Do?
High-potency iron bisglycinate with absorption-enhancing vitamins C/B/folate excels for fatigue relief. Gentle GI profile, vegan-friendly; monitor long-term to prevent overload.
How does iron bisglycinate compare to other iron forms for absorption and tolerability?
What evidence supports vitamin C enhancing iron absorption in this formulation?
Is this supplement suitable for vegetarians or those with digestive sensitivities?
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What Are the Benefits of BIO IRON?
Based on proven scientific research
Energy LevelsStrong
Fatigue ReductionStrong
Red Blood Cell HealthVery strong
Immune SupportModerate
Good For:
What Are the Side Effects of BLACKMORES BIO IRON?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Iron bisglycinate 20mg is well-tolerated with low risk of constipation/nausea vs. ferrous salts.
•Contains sulfites; avoid if sulfite-sensitive. Soy polysaccharide may affect soy-allergic individuals.
•Vitamins C/B aid absorption; safe one-a-day dose for adults, not for treating clinical iron deficiency.
•Consult doctor if pregnant, breastfeeding, or on medications; stop 2 weeks pre-surgery.
•Long-term use requires monitoring to avoid iron overload in non-deficient users.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
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Medium Risk
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Low Risk
What Are the Ingredients in BLACKMORES BIO IRON?
Iron (II) glycinate (iron 20 mg)
73 mg
Ascorbic acid (vitamin C)
170 mg
Betacarotene
1.35 mg
Folic acid
300 micrograms
Cyanocobalamin (vitamin B12)
50 micrograms
Pyridoxine hydrochloride (vitamin B6, pyridoxine 5 mg)
6.1 mg
Riboflavin (vitamin B2)
1.3 mg
calcium hydrogen phosphate dihydrate
Carnauba Wax
colloidal anhydrous silica
hypromellose
iron oxide black
iron oxide red
iron oxide yellow
macrogol 400
macrogol 8000
magnesium stearate
microcrystalline cellulose
purified talc
soy polysaccharide
tapioca starch
titanium dioxide
Frequently Asked Questions
Common questions about BLACKMORES BIO IRON