Blackmores
Bio Iron Advanced 30 Tablets
80/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Bio Iron Advanced 30 Tablets Do?
Blackmores Bio Iron Advanced offers excellent efficacy for combating iron deficiency fatigue with research-backed 30 mg dose, vitamin C for absorption, and lycopene synergy. Overall safe for adults with minimal GI risks and no major interactions.
How does the iron in Bio Iron Advanced compare to other iron supplements for absorption?
What role does lycopene play in enhancing iron absorption in this formula?
Is this supplement suitable for vegetarians or those with iron deficiency anemia?
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What Are the Benefits of Bio Iron Advanced 30 Tablets?
Based on proven scientific research
Reduces fatigue from iron deficiencyVery strong
Supports red blood cell productionVery strong
Enhances iron absorptionStrong
Aids energy productionStrong
Good For:
What Are the Side Effects of Blackmores Bio Iron Advanced 30 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Iron at 30 mg daily is within safe limits for adults (UL 45 mg), but may cause mild GI upset like constipation in sensitive individuals; ferrous sulfate form is gentle when combined with vitamin C.
•Vitamin C (80 mg) enhances iron absorption without exceeding safe upper limits; folic acid (500 mcg) and B12 (20 mcg) are at low doses with minimal interaction risks.
•Lycopene (2 mg) is safe and supports antioxidant protection; no significant side effects reported from this formulation per product data.
•Suitable for pregnancy under medical advice to prevent neural tube defects via folate, but consult doctor for iron needs; not recommended for children under 12 without supervision.
•Potential interactions with antibiotics (e.g., tetracyclines) or thyroid medications; take separately by 2 hours; low allergen risk as gluten-, dairy-, and nut-free.
•Long-term use safe for iron-deficient individuals; monitor ferritin levels to avoid overload, especially in those with hemochromatosis.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Blackmores Bio Iron Advanced 30 Tablets?
Iron (as ferrous sulfate monohydrate 157.6 mg)
30 mg
Vitamin C (ascorbic acid)
80 mg
Folic acid
500 mcg
Vitamin B12 (cyanocobalamin)
20 mcg
Lycopene
2 mg
Microcrystalline cellulose
Hypromellose (vegetable capsule)
Magnesium stearate
Povidone
Purified talc
Calcium hydrogen phosphate
Colloidal anhydrous silica
Sources & References
Frequently Asked Questions
Common questions about Blackmores Bio Iron Advanced 30 Tablets