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Blackmores - Blackmores Bio Magnesium Plus

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Blackmores

Blackmores Bio Magnesium Plus

D grade
43/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
14/100
CLEANLINESS

What Does Blackmores Bio Magnesium Plus Do?

Effective high-dose magnesium for muscle/nerve support with synergistic D3, B6; low B6 dose minimizes neuropathy risk. Excellent value for cramps and function.
Does this provide enough magnesium for muscle cramps?
Is the Vitamin B6 dose safe for long-term use?
Can I take this with blood pressure medications?
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What Are the Benefits of Blackmores Bio Magnesium Plus?

Based on proven scientific research

Muscle FunctionVery strong
Nervous System HealthStrong
Bone HealthModerate
Muscle CrampsStrong

Good For:

What Are the Side Effects of Blackmores Blackmores Bio Magnesium Plus?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Low risk at recommended dose; high magnesium may cause diarrhea.
Vitamin B6 may cause neuropathy with long-term high doses; monitor.
Possible interactions with antibiotics, bisphosphonates, diuretics.
Not recommended during pregnancy without medical advice.
Soy-derived excipients may trigger allergies in sensitive individuals.
Sulfites present in some formulations; asthma risk.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Carnauba wax
Low Risk
Colloidal anhydrous silica
Low Risk
Croscarmellose sodium
Low Risk
Dl-alpha-tocopherol
Low Risk
Hydrogenated soya oil
Medium Risk
Hydrolysed gelatin
Medium Risk
Hypromellose
Low Risk
Macrogol 8000
Low Risk
Magnesium stearate
Low Risk
Maize starch
Low Risk
Microcrystalline cellulose
Low Risk
Sucrose
Low Risk
Titanium dioxide
Low Risk

What Are the Ingredients in Blackmores Blackmores Bio Magnesium Plus?

Magnesium (heavy magnesium oxide 464.3 mg, magnesium phosphate pentahydrate 175.2 mg)
301.5 mg
Vitamin C (calcium ascorbate dihydrate 72.3 mg)
60 mg
Vitamin D3 (cholecalciferol 0.0025 mg)
100 IU
Vitamin B6 (pyridoxine hydrochloride 2.43 mg)
2 mg
Manganese (manganese amino acid chelate 35 mg)
3.5 mg
Carnauba Wax
Colloidal anhydrous silica
Croscarmellose sodium
dl-alpha-tocopherol
Hydrogenated soya oil
Hydrolysed gelatin
Hypromellose
Macrogol 8000
Magnesium stearate
Maize starch
Microcrystalline cellulose
Sucrose
Titanium dioxide

Frequently Asked Questions

Common questions about Blackmores Blackmores Bio Magnesium Plus