Blackmores
Blackmores Multivitamins for 50+
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Blackmores Multivitamins for 50+ Do?
Blackmores Multivitamins for 50+ lists Retinol acetate (884.3 mcg) and Thiamine nitrate (1.5 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is the 325 mg calcium dose from calcium carbonate adequate for adults over 50?
Why is magnesium oxide used instead of a higher-absorption form like magnesium citrate?
Does the sustained-release technology improve absorption of the B vitamins and minerals?
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What Are the Benefits of Blackmores Multivitamins for 50+?
Based on proven scientific research
Daily micronutrient supportModerate
Bone healthMild
Energy metabolismMild
Good For:
What Are the Side Effects of Blackmores Blackmores Multivitamins for 50+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains soya bean products and sulfites - avoid if allergic
•Calcium carbonate requires stomach acid for absorption; take with food
•Iron 5 mg may interact with certain antibiotics and thyroid medications
•High-dose vitamin A (750 µg) requires caution in pregnancy
•Magnesium oxide may cause gastrointestinal upset in sensitive individuals
Potential Side Effects
Negative Interactions
Allergens
Soya bean productsSulfites
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Blackmores Blackmores Multivitamins for 50+?
Retinol acetate
884.3 mcg
Thiamine nitrate
1.5 mg
Riboflavin
1.6 mg
Nicotinamide
16 mg
Calcium pantothenate
6.5 mg
Pyridoxine hydrochloride
2.1 mg
Folic acid
200 mcg
Cyanocobalamin
2.4 mcg
Ascorbic acid
45 mg
Biotin
30 mcg
Colecalciferol
15 mcg
d-alpha-tocopheryl acid succinate
12.3 mg
Phytomenadione
35 mcg
Calcium carbonate
812.5 mg
Chromic picolinate
282 mcg
Cupric sulfate pentahydrate
2.4 mg
Ferrous fumarate
15.7 mg
Heavy magnesium oxide
183.8 mg
Manganese sulfate monohydrate
10.8 mg
Potassium iodide
197 mcg
Selenomethionine
125 mcg
Zinc oxide
12.4 mg
Colloidal anhydrous silica
20 mg
Dosage & Bioavailability
How the active doses and forms in Blackmores Multivitamins for 50+ compare to the research.
•Magnesium oxide is a low-absorption form despite the headline dose.
•Vitamin C at 45 mg is below common daily target ranges.
Frequently Asked Questions
Common questions about Blackmores Blackmores Multivitamins for 50+