Blackmores
Blackmores Multivitamins for 50+
87/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Blackmores Multivitamins for 50+ Do?
- Magnesium oxide is a low-absorption form despite the headline dose.
- Calcium carbonate provides 325 mg elemental calcium but requires stomach acid.
- Vitamin C at 45 mg is below common daily target ranges.
Is the 325 mg calcium dose from calcium carbonate adequate for adults over 50?
Why is magnesium oxide used instead of a higher-absorption form like magnesium citrate?
Does the sustained-release technology improve absorption of the B vitamins and minerals?
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What Are the Benefits of Blackmores Multivitamins for 50+?
Based on proven scientific research
Daily micronutrient supportModerate
Bone healthMild
Energy metabolismMild
Good For:
What Are the Side Effects of Blackmores Blackmores Multivitamins for 50+?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains soya bean products and sulfites - avoid if allergic
•Calcium carbonate requires stomach acid for absorption; take with food
•Iron 5 mg may interact with certain antibiotics and thyroid medications
•High-dose vitamin A (750 µg) requires caution in pregnancy
•Magnesium oxide may cause gastrointestinal upset in sensitive individuals
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Blackmores Blackmores Multivitamins for 50+?
Retinol acetate
884.3 micrograms
Thiamine nitrate
1.5 mg
Riboflavin
1.6 mg
Nicotinamide
16 mg
Calcium pantothenate
6.5 mg
Pyridoxine hydrochloride
2.1 mg
Folic acid
200 micrograms
Cyanocobalamin
2.4 micrograms
Ascorbic acid
45 mg
Biotin
30 micrograms
Colecalciferol
15 micrograms
d-alpha-tocopheryl acid succinate
12.3 mg
Phytomenadione
35 micrograms
Calcium carbonate
812.5 mg
Chromic picolinate
282 micrograms
Cupric sulfate pentahydrate
2.4 mg
Ferrous fumarate
15.7 mg
Heavy magnesium oxide
183.8 mg
Manganese sulfate monohydrate
10.8 mg
Potassium iodide
197 micrograms
Selenomethionine
125 micrograms
Zinc oxide
12.4 mg
Colloidal anhydrous silica
20 mg
Frequently Asked Questions
Common questions about Blackmores Blackmores Multivitamins for 50+