Blackmores
Blackmores Omega-3 Fish Oil 1000 mg
66/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does Blackmores Omega-3 Fish Oil 1000 mg Do?
This is a straightforward omega-3 fish oil softgel with clearly stated EPA and DHA amounts. It looks best suited to general daily omega-3 supplementation rather than a high-dose therapeutic fish oil product.
How does this fish oil compare with higher-strength omega-3 supplements?
Is this product suitable if I want a general daily omega-3?
What does the EPA and DHA content mean per capsule?
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What Are the Benefits of Blackmores Omega-3 Fish Oil 1000 mg?
Based on proven scientific research
Heart HealthModerate
Brain HealthModerate
Eye HealthModerate
Skin HealthMild
General WellnessModerate
Good For:
What Are the Side Effects of Blackmores Blackmores Omega-3 Fish Oil 1000 mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•May cause fishy burps, reflux, or mild stomach upset.
•Fish oil can increase bleeding tendency at higher intakes or with anticoagulants/antiplatelets.
•Contains soy-derived oil and gelatin, which may matter for some allergies or dietary restrictions.
•Pregnancy and breastfeeding use should be checked with a clinician if taking other omega-3 products or if surgery is planned.
•Softgel excipients and flavoring are generally standard, but the product is not vegan due to gelatin and fish oil.
Potential Side Effects
Negative Interactions
Allergens
fishsoya
Inactive Ingredients
D-alpha-tocopherol
GoodFlavour
Medium RiskGelatin
Low RiskGlycerol
Low RiskLecithin
GoodMedium chain triglycerides
GoodMixed (low-alpha type) tocopherols concentrate
Low RiskPurified water
Low RiskSoya oil
Medium RiskSunflower oil
Low RiskVanillin
Medium RiskWhat Are the Ingredients in Blackmores Blackmores Omega-3 Fish Oil 1000 mg?
natural fish oil
1000 mg
eicosapentaenoic acid
180 mg
docosahexaenoic acid
120 mg
omega-3 marine triglycerides
300 mg
d-alpha-tocopherol
Flavour
Gelatin
glycerol
lecithin
medium chain triglycerides
mixed (low-alpha type) tocopherols concentrate
purified water
Soya Oil
Sunflower Oil
vanillin
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Dosage & Bioavailability
How the active doses and forms in Blackmores Omega-3 Fish Oil 1000 mg compare to the research.
•Natural fish oil is listed at 1000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Eicosapentaenoic acid is listed at 180 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Blackmores Blackmores Omega-3 Fish Oil 1000 mg