Blackmores
Cod Liver Oil 1000
71/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does Cod Liver Oil 1000 Do?
Blackmores Cod Liver Oil provides effective, evidence-backed support for immune function, bone health, and skin via vitamins A, D, and omega-3s at appropriate dosages. Safety is generally good for adults but medium risk due to vitamin A accumulation potential and allergens; monitor total intake.
What are the key benefits of vitamins A and D for immune health?
How does cod liver oil compare to other omega-3 supplements?
Are there any dietary sources that can provide similar levels of vitamin A and D?
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What Are the Benefits of Cod Liver Oil 1000?
Based on proven scientific research
Immune SupportStrong
Bone HealthVery strong
Skin HealthModerate
Mucous Membrane ProtectionModerate
Good For:
What Are the Side Effects of Blackmores Cod Liver Oil 1000?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamin A dosage of 300 mcg RE per capsule is within safe limits (RDI 700-900 mcg RE) but total intake from all sources should not exceed 3000 mcg RE daily to avoid toxicity risks like liver damage.
•Vitamin D3 at 2.5 mcg (100 IU) is low and safe, well below the 100 mcg upper limit, with no significant hypercalcemia risk.
•Omega-3s from cod liver oil may mildly increase bleeding risk in those on anticoagulants; consult healthcare provider if on blood thinners.
•Contains fish, sulfites, and soya; contraindicated for allergies to these; may cause gastrointestinal upset in sensitive individuals.
•Not recommended in excess during pregnancy/breastfeeding due to vitamin A teratogenic potential; limit to RDI levels and consult professional.
•Suitable for healthy adults with medium risk overall due to potential interactions and allergens; monitor total vitamin intake for long-term use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Medium Risk
Low Risk
What Are the Ingredients in Blackmores Cod Liver Oil 1000?
Cod liver oil
1000 mg
Vitamin A
1000 IU (300 micrograms retinol equivalents)
Vitamin D3 (colecalciferol)
100 IU (2.5 micrograms)
Gelatin
Glycerol
Sulfites
Soya bean products
Sources & References
Products
Information from www.blackmores.com.au
PMC2258476
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Www.blackmores.com.au
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Www.blackmores.com.au
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PMC12271920
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Information from pmc.ncbi.nlm.nih.gov
Www.pharmacyonline.com.au
Information from www.pharmacyonline.com.au
PMC9109207
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Blackmores cod liver oil 1000mg 80 capsules
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PMC12350011
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PMC10143734
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Blackmores cod liver oil 1000 mg capsules 80 pk
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PMC7828856
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PMC2870528
Information from pmc.ncbi.nlm.nih.gov
293350138717
Information from www.ebay.com
Frequently Asked Questions
Common questions about Blackmores Cod Liver Oil 1000