Blackmores
Multivitamins + Antioxidants
76/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
74/100
CLEANLINESS
What Does Multivitamins + Antioxidants Do?
This Blackmores multivitamin offers balanced dosages of essential nutrients via sustained release for steady support of immunity, energy, and antioxidant needs. Evidence shows benefits mainly for those with deficiencies; safe overall with low risk, though soy and sulfite allergens noted.
What are the key benefits of the B vitamins in this multivitamin?
How does the sustained release technology improve nutrient absorption?
Is this supplement suitable for vegetarians, and what antioxidants does it provide?
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What Are the Benefits of Multivitamins + Antioxidants?
Based on proven scientific research
Immune SupportModerate
Energy ProductionModerate
Antioxidant ProtectionMild
Nervous System HealthModerate
General WellbeingModerate
Good For:
What Are the Side Effects of Blackmores Multivitamins + Antioxidants?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamins and minerals in this formulation are at safe dosages for healthy adults, with selenium at 65 mcg well below the 150 mcg upper limit to avoid toxicity.
•Potential mild side effects from iron (5 mg) include gastrointestinal upset in sensitive individuals; vitamin B6 (1.7 mg) may cause nerve issues only at much higher doses.
•Contains soya bean products, posing allergy risk for soy-sensitive users, and sulfites, which can trigger reactions in sulfite-intolerant individuals.
•Not recommended without medical advice for pregnant or breastfeeding women, those with pre-existing conditions, or on medications due to possible interactions like iron with antibiotics.
•Sustained release technology reduces peak dose risks, supporting long-term safety when taken as directed (1 tablet daily with food).
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Medium Risk
Medium Risk
Low Risk
What Are the Ingredients in Blackmores Multivitamins + Antioxidants?
Thiamine nitrate (thiamine, vitamin B1 1.2 mg)
1.5 mg
Riboflavin (vitamin B2)
1.3 mg
Nicotinamide (vitamin B3)
16 mg
Calcium pantothenate (pantothenic acid, vitamin B5 6 mg)
6.5 mg
Pyridoxine hydrochloride (pyridoxine, vitamin B6 1.7 mg)
2.1 mg
Cyanocobalamin (vitamin B12)
2.4 micrograms
Ascorbic acid (vitamin C)
100 mg
Colecalciferol (vitamin D 200 IU)
5 micrograms
d-alpha tocopheryl acid succinate (vitamin E 20 IU)
16.5 mg
Biotin (vitamin H)
30 micrograms
Folic acid (vitamin B9)
200 micrograms
Selenomethionine (selenium 65 micrograms)
163 micrograms
Magnesium phosphate pentahydrate (magnesium 42 mg)
203.3 mg
Zinc sulfate monohydrate (zinc 6 mg)
16.6 mg
Ferrous fumarate (iron 5 mg)
15.7 mg
Manganese sulfate monohydrate (manganese 1 mg)
3.1 mg
Cupric sulfate pentahydrate (copper 450 micrograms)
1.8 mg
Chromic chloride hexahydrate (chromium 100 micrograms)
523 micrograms
Calcium carbonate (calcium 110 mg)
275 mg
Potassium iodide (iodine 100 micrograms)
131 micrograms
Betacarotene
1.5 mg
Borax (boron 2 mg)
17.7 mg
Sustained release matrix (likely cellulose-based)
Soya bean products
Sulfites
Tablet coating
Sources & References
Products
Information from www.blackmores.com.au
Doc 20079085
Information from www.mayoclinic.org
Multivitamins
Information from www.blackmores.com.au
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Information from www.blackmores.com.my
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Information from www.tga.gov.au
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Information from pubmed.ncbi.nlm.nih.gov
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Information from www.blackmores.com.my
Blackmores sustained release multi antioxidants 180 tablets
Information from ahw.sg
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Information from www.mayoclinichealthsystem.org
Www.holistichealthandbeautyshop.com
Information from www.holistichealthandbeautyshop.com
Multivitamins antioxidants
Information from www.blackmoresnz.co.nz
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Information from www.nz-online-pharmacy.com
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Information from www.nz-online-pharmacy.com
Faq 20058310
Information from www.mayoclinic.org
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Information from www.tga.gov.au
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Information from www.nz-online-pharmacy.com
Blackmores sustained release multi antioxidants 180 tablets
Information from www.chemistwarehouse.co.nz
374910541797
Information from www.ebay.com
Multivitamins antioxidants
Information from www.blackmores.com.au
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Information from theaustralianfoodshop.com
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Multivitamins
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Multivitamins for men
Information from www.blackmoresnz.co.nz
Pharmacy4less.com.au
Information from pharmacy4less.com.au
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Information from www.blackmores.com.au
PMC3309636
Information from pmc.ncbi.nlm.nih.gov
Www.blackmores.com.au
Information from www.blackmores.com.au
Products
Information from www.blackmores.com.au
Frequently Asked Questions
Common questions about Blackmores Multivitamins + Antioxidants