Blackmores
Multivitamins for Men
74/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
58/100
CLEANLINESS
What Does Multivitamins for Men Do?
This well-formulated multivitamin provides balanced dosages of essential nutrients supporting men's energy, immunity, and overall health, backed by moderate evidence. Dosages are generally effective and safe, with minimal risks for healthy adults; notable for low iron to avoid excess.
What are the benefits of the B-vitamins in this multivitamin for men's energy levels?
How does the zinc dosage in Blackmores Multivitamins for Men support prostate health?
Is the vitamin D level sufficient for daily bone health maintenance in men?
Chat with Suppie
What Are the Benefits of Multivitamins for Men?
Based on proven scientific research
Energy SupportStrong
Immune FunctionModerate
Stress ReductionModerate
Prostate HealthMild
Bone HealthModerate
Good For:
What Are the Side Effects of Blackmores Multivitamins for Men?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All vitamins and minerals are at dosages within established safe upper limits (e.g., B6 at 40 mg below 100 mg UL), minimizing overdose risk for healthy adults.
•Potential mild GI upset from iron (5 mg) or magnesium (50 mg) in sensitive individuals, but low doses reduce this likelihood.
•B vitamins like B6 and B3 may interact with medications such as levodopa or blood pressure drugs; consult physician if on prescriptions.
•Suitable for most men, but not recommended during pregnancy/lactation (male product); children and elderly should use under medical advice.
•No major allergens like gluten, dairy, or nuts; however, contains soy-derived vitamin E, posing risk for soy-allergic users.
•Long-term use safe at recommended dose, but monitor iron levels in those with hemochromatosis; high-quality Australian manufacturing reduces contamination concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Blackmores Multivitamins for Men?
Vitamin A (Retinyl acetate) 700 mcg RE
700 mcg RE
Vitamin B1 (Thiamine hydrochloride) 30 mg
30 mg
Vitamin B2 (Riboflavin) 30 mg
30 mg
Vitamin B3 (Nicotinamide) 40 mg
40 mg
Vitamin B5 (Calcium pantothenate) 50 mg
50 mg
Vitamin B6 (Pyridoxine hydrochloride) 40 mg
40 mg
Vitamin B12 (Cyanocobalamin) 50 mcg
50 mcg
Vitamin C (Ascorbic acid) 165 mg
165 mg
Vitamin D3 (Cholecalciferol) 10 mcg (400 IU)
10 mcg (400 IU)
Vitamin E (d-alpha-Tocopheryl acid succinate) 20 mg
20 mg
Biotin 60 mcg
60 mcg
Folic Acid 400 mcg
400 mcg
Magnesium (from Magnesium oxide-Heavy) 50 mg
50 mg
Selenium (from Selenomethionine) 65 mcg
65 mcg
Zinc (from Zinc oxide) 14 mg
14 mg
Calcium (from Calcium citrate tetrahydrate) 20 mg
20 mg
Chromium (from Chromium picolinate) 50 mcg
50 mcg
Iron (from Ferrous fumarate) 5 mg
5 mg
Iodine (from Potassium iodide) 150 mcg
150 mcg
Manganese (from Manganese amino acid chelate) 2 mg
2 mg
Potassium (from Potassium sulfate) 80 mg
80 mg
Silica - colloidal anhydrous 10 mg
10 mg
Cellulose - microcrystalline
Calcium hydrogen phosphate
Magnesium stearate
Crospovidone
Hypromellose
Macrogol 400
Titanium dioxide
Sources & References
Frequently Asked Questions
Common questions about Blackmores Multivitamins for Men