BLACKMORES
VITAMIN B12
88/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does VITAMIN B12 Do?
Blackmores Vitamin B12 provides a modest 100mcg dose per tablet, effective for preventing deficiency and supporting energy and red blood cell production in at-risk groups like vegetarians. Overall safe with GRAS excipients and no major concerns.
How does vitamin B12 support energy levels in the body?
What are the signs of vitamin B12 deficiency?
Is cyanocobalamin effective for vegetarians and vegans?
Chat with Suppie
What Are the Benefits of VITAMIN B12?
Based on proven scientific research
Energy levelsVery strong
Red blood cell productionVery strong
General health and wellbeingStrong
Good For:
What Are the Side Effects of BLACKMORES VITAMIN B12?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Cyanocobalamin at 200 micrograms daily is well within safe limits (RDI 2.4 micrograms), with no known toxicity risks for healthy adults.
•Minimal side effects reported; rare mild gastrointestinal upset possible, but generally well-tolerated.
•No significant drug interactions for this low-dose formulation; consult physician if on metformin or proton pump inhibitors that may affect B12 absorption.
•Suitable for pregnancy and breastfeeding when needed, but consult healthcare professional; helps prevent deficiency-related risks.
•Inactive ingredients pose low allergen risk; no gluten, dairy, or common allergens noted, though check for individual sensitivities to excipients.
•Safe for long-term use to maintain B12 levels; contraindicated in Leber's disease due to potential optic nerve damage.
Potential Side Effects
Negative Interactions
Allergens
Potential sensitivity to cobaltNo gluten or dairy
Inactive Ingredients
Calcium hydrogen phosphate
Low RiskColloidal anhydrous silica
Low RiskHydrogenated vegetable oil
Low RiskMagnesium stearate
Low RiskMicrocrystalline cellulose
Low RiskPolacrilin
Low RiskSodium starch glycollate
Low RiskWhat Are the Ingredients in BLACKMORES VITAMIN B12?
Cyanocobalamin (vitamin B12)
100 mcg
calcium hydrogen phosphate
colloidal anhydrous silica
hydrogenated vegetable oil
magnesium stearate
microcrystalline cellulose
polacrilin
sodium starch glycollate
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in VITAMIN B12 compare to the research.
•Cyanocobalamin (vitamin B12) — amount not stated on the label.
Sources & References
Vitamin b12 blackmores
Information from www.healthdirect.gov.au
PMC12681447
Information from pmc.ncbi.nlm.nih.gov
PMC10658777
Information from pmc.ncbi.nlm.nih.gov
VitaminB12 HealthProfessional
Information from ods.od.nih.gov
Blackmores vitamin b12 75 tablets
Information from hairbb.com
PMC3257642
Information from pmc.ncbi.nlm.nih.gov
Products
Information from www.blackmores.com.au
Cyanocobalamin.html
Information from www.drugs.com
NBK555964
Information from www.ncbi.nlm.nih.gov
Details
Information from www.webmd.com
Vitamin b12.html
Information from www.drugs.com
15189115
Information from pubmed.ncbi.nlm.nih.gov
Vitamin b
Information from www.blackmores.com.au
Drg 20137833
Information from www.mayoclinic.org
Cyanocobalamin side effects.html
Information from www.drugs.com
Vitamin b12
Information from www.blackmores.com.au
Cyanocobalamin.html
Information from www.drugs.com
VitaminB12 Consumer
Information from ods.od.nih.gov
Vitamin b12
Information from www.webmd.com
NBK559132
Information from www.ncbi.nlm.nih.gov
Details
Information from www.webmd.com
PMC9822362
Information from pmc.ncbi.nlm.nih.gov
Blackmores vitamin b12
Information from www.evelynfaye.com.au
Bm008
Information from gogoherbs.com
PMC7009413
Information from pmc.ncbi.nlm.nih.gov
What you need to know about vitamin b12
Information from www.blackmores.com.au
Www.blackmores.com.au
Information from www.blackmores.com.au
Frequently Asked Questions
Common questions about BLACKMORES VITAMIN B12