Blackmores
Vitamin D3 1000 IU 200 Soft Capsules
86/100
SUPPIE SCORE
86/100
EFFICACY
High
SAFETY
84/100
CLEANLINESS
What Does Vitamin D3 1000 IU 200 Soft Capsules Do?
A straightforward cholecalciferol softgel providing 1000 IU daily to effectively correct low vitamin D and support bone mineralization.
Should I take this softgel with a meal containing dietary fat?
How does 1000 IU compare to higher prescription vitamin D doses?
Can this supplement be safely taken alongside a calcium tablet?
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What Are the Benefits of Vitamin D3 1000 IU 200 Soft Capsules?
Based on proven scientific research
Restores serum 25-hydroxyvitamin DVery strong
Enhances intestinal calcium absorptionVery strong
Supports bone mineral density preservationStrong
Supports muscular function and fall reduction in older adultsModerate
Good For:
What Are the Side Effects of Blackmores Vitamin D3 1000 IU 200 Soft Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Hypercalcaemia or vitamin D toxicity: adds calcium load and raises serum calcium further
•Severe renal impairment: impaired calcium excretion raises toxicity risk without specialist monitoring
•Sarcoidosis or other granulomatous diseases: uninhibited calcitriol synthesis risks severe hypercalcaemia
•Thiazide diuretics combined with vitamin D increase hypercalcaemia risk by reducing urinary calcium loss
•Stop and get advice if: persistent nausea, unexplained vomiting, or extreme thirst: potential early signs of hypercalcaemia
Potential Side Effects
Negative Interactions
Allergens
Soy
Inactive Ingredients
Purified water
Low RiskSoya oil
Low RiskMedium chain triglycerides
Low RiskLecithin
Low RiskMixed (low-alpha type) tocopherols concentrate
Low RiskGelatin
Low RiskSunflower oil
Low RiskGlycerol
Low RiskWhat Are the Ingredients in Blackmores Vitamin D3 1000 IU 200 Soft Capsules?
colecalciferol
25 mcg
Purified water
Soya Oil
Medium chain triglycerides
Lecithin
Mixed (low-alpha type) tocopherols concentrate
Gelatin
Sunflower Oil
Glycerol
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Dosage & Bioavailability
How the active doses and forms in Vitamin D3 1000 IU 200 Soft Capsules compare to the research.
•Colecalciferol — 25 mcg per softgel, 1 softgel a day: 25 mcg a day; within the 25-100 mcg/day for supplementation in adults used in studies.
•Colecalciferol — cholecalciferol is one of the better-absorbed, well-studied forms of vitamin D.
Frequently Asked Questions
Common questions about Blackmores Vitamin D3 1000 IU 200 Soft Capsules