Bleanfit
ORGANIC PLANT-BASED PROTEIN
82/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does ORGANIC PLANT-BASED PROTEIN Do?
This organic multi-source plant protein delivers 21 g complete protein per scoop with added digestive enzymes for better breakdown, making it a solid vegan option supported by evidence for muscle protein synthesis when total daily intake is adequate.
How does this organic plant protein blend compare to whey for muscle recovery?
Is the sodium level in this unsweetened protein powder suitable for a low-sodium diet?
What is the best way to mix this powder to avoid clumping with xanthan gum?
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What Are the Benefits of ORGANIC PLANT-BASED PROTEIN?
Based on proven scientific research
Muscle RecoveryModerate
Daily Protein IntakeStrong
SatietyMild
Digestive SupportModerate
Good For:
What Are the Side Effects of Bleanfit ORGANIC PLANT-BASED PROTEIN?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Per-serving iron dose of 6.5 mg contributes substantially to daily needs but may cause mild GI upset in sensitive individuals if taken on empty stomach.
•Sodium at 300 mg per serving is moderate and generally safe but monitor total daily intake in low-sodium diets or with hypertension.
•Organic plant proteins and enzymes (bromelain, protease) have low interaction risk with medications but consult physician if on blood thinners due to bromelain.
•Suitable for vegan diets and free of common allergens like dairy, soy, gluten per label; however plant-based powders can contain trace heavy metals.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Natural flavours
Medium RiskXanthan gum
Low RiskBromelain
Low RiskProtease
Low RiskWhat Are the Ingredients in Bleanfit ORGANIC PLANT-BASED PROTEIN?
Organic VeganFit Plant Protein Blend (Organic pea protein, Organic hemp protein powder, Organic flaxseed powder, Organic rice protein powder, Organic chia seed powder)
21 g
Natural flavours
Xanthan gum
Bromelain
Protease
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Dosage & Bioavailability
How the active doses and forms in ORGANIC PLANT-BASED PROTEIN compare to the research.
•Organic VeganFit Plant Protein Blend — 21 g per serving (27 g scoop); blend of pea, hemp, rice, flax, chia with undisclosed individual amounts relative to 1.6-2.2 g/kg bodyweight.
•Iron — 6.5 mg per serving; non-heme plant form with moderate absorption that can be enhanced by vitamin C but reduced by phytates common in legumes and seeds.
Frequently Asked Questions
Common questions about Bleanfit ORGANIC PLANT-BASED PROTEIN