Bloom Nutrition
Greens & Superfoods
77/100
SUPPIE SCORE
65/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS
What Does Greens & Superfoods Do?
Bloom Greens offers fair evidence for digestion and energy support via fiber and probiotics, with appropriate dosages for daily use. Overall safe for healthy adults, though grass allergens pose minor risks for sensitive users.
What are the key greens in Bloom Greens and their benefits for digestion?
How do the probiotics in this supplement support gut health?
Is Bloom Greens suitable for daily use to boost energy?
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What Are the Benefits of Greens & Superfoods?
Based on proven scientific research
Aid DigestionModerate
Relieve BloatingModerate
Promote EnergyMild
Support Gut HealthStrong
Good For:
What Are the Side Effects of Bloom Nutrition Greens & Superfoods?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Most ingredients like spirulina and chlorella are GRAS at standard doses, but high fiber content (e.g., inulin) may cause mild GI upset in sensitive individuals if exceeding 2 servings daily.
•No major drug interactions reported for this formulation, though probiotics may mildly affect antibiotic efficacy; consult provider if on immunosuppressants.
•Dosages align with safe limits from NIH sources; one scoop provides moderate fiber and greens without exceeding UL for any nutrient.
•Not recommended during pregnancy or lactation without medical advice due to limited safety data on herbal blends like wheatgrass.
•Potential allergens include grasses (wheatgrass, barley grass) which may trigger reactions in those with grass pollen allergies.
•cGMP manufacturing in USA reduces contamination risks, but globally sourced ingredients warrant checking for heavy metals in greens per EFSA guidelines.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Bloom Nutrition Greens & Superfoods?
Spirulina
Chlorella
Wheatgrass
Barley Grass
Alfalfa
Broccoli
Kale
Spinach
Beet Root
Carrot
Apple
Banana
Blueberry
Raspberry
Inulin (from Chicory Root)
Digestive Enzyme Blend
Probiotic Blend
Natural Flavors
Citric Acid
Stevia Leaf Extract
Silica
Sources & References
Frequently Asked Questions
Common questions about Bloom Nutrition Greens & Superfoods