Bloom Nutrition
Greens & Superfoods
82/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Greens & Superfoods Do?
Bloom Greens offers fair evidence-based support for digestion and antioxidants via fiber, probiotics, and superfoods, but low doses limit efficacy. Dosages are safe and well-formulated without major concerns.
How do the prebiotics and probiotics in Bloom Greens support gut health?
What benefits do the adaptogens like ashwagandha and rhodiola provide for stress and energy?
Are the dosages of superfoods like spirulina and chlorella effective based on research?
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What Are the Benefits of Greens & Superfoods?
Based on proven scientific research
Digestive HealthModerate
Energy BoostMild
Antioxidant SupportModerate
Stress ReductionMild
Immune SupportMild
Good For:
What Are the Side Effects of Bloom Nutrition Greens & Superfoods?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients in this formulation are plant-based and at low dosages, with no known severe side effects for healthy adults; minor digestive upset possible from fiber increase.
•Potential interactions include licorice root with blood pressure medications or diuretics due to its glycyrrhizin content, though dosage is minimal in the blend.
•Dosages are well below established upper limits (e.g., iron 0.6 mg vs. 45 mg UL), making it safe for daily use.
•Suitable for pregnancy with physician consultation, as spirulina and chlorella may have variable purity; generally low risk but monitor for allergies.
•Common allergens absent; product is gluten-free, dairy-free, but derived from plants—sensitive individuals may react to inulin or stevia.
•No reported contamination issues for Bloom Nutrition; third-party tested, but long-term use should include varied whole foods for balanced nutrition.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in Bloom Nutrition Greens & Superfoods?
Iron
0.6 mg
Fiber Blend (Chicory Root Fructooligosaccharides, Organic Flaxseed, Apple Fruit Powder)
1.6 g
Green Superfood Blend (Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheatgrass Powder, Organic Chlorella Powder, Organic Alfalfa Leaf Powder)
1.387 g
Pre and Probiotic Blend (Blue Agave Inulin, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus)
348 mg
Fruit and Vegetable Blend (Organic Carrot Powder, Beet Root Powder, Kale Leaf Powder, Ginger Root 6:1 Extract, Blueberry Powder, Spinach Powder, Broccoli Powder)
572 mg
Antioxidant Beauty Blend (Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Juice Powder, Tart Cherry Fruit Powder, Elderberry Fruit Extract, Acai Fruit Extract, Goji Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa oleifera), Grape Seed Extract, Matcha Green Tea Leaf)
550 mg
Digestive Enzyme Blend (Protease, Cellulase, Lipase, Maltodextrin, Amylase, Amyloglucosidase, Protease Acid)
100 mg
Adaptogenic Blend (Licorice Root Extract, Rhodiola Root Powder, American Ginseng Root Extract, Ashwagandha Root Powder, Astragalus Root Powder, Eleuthero Root Powder)
100 mg
Natural Berry Flavor
Stevia Leaf Extract
Sources & References
Bloom greens review
Information from www.topnutritioncoaching.com
Green food blends
Information from www.gnc.com
Bloom greens review
Information from www.goodhousekeeping.com
Bloom nutrition greens review
Information from www.cnet.com
Products
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Sifting through the hype do greens powder drinks truly deliver
Information from www.jeffersonhealth.org
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Green food blends
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15217524
Information from pubmed.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Bloom Nutrition Greens & Superfoods