Bluebonnet Nutrition
Natural Vitamin E 400 IU
90/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Natural Vitamin E 400 IU Do?
Natural Vitamin E 400 IU lists Vitamin E (d-alpha tocopherol) (400 IU (267 mg)) and Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol) (5 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 400 IU of natural vitamin E sufficient for antioxidant protection?
What are the benefits of mixed tocopherols over synthetic vitamin E?
Should I avoid this if I'm allergic to soy or on blood thinners?
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What Are the Benefits of Natural Vitamin E 400 IU?
Based on proven scientific research
Antioxidant protectionVery strong
Cardiovascular healthStrong
Immune supportModerate
Skin healthModerate
Good For:
What Are the Side Effects of Bluebonnet Nutrition Natural Vitamin E 400 IU?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Common side effects rare at 400 IU; high doses (>1000 IU) may cause nausea.
•May enhance blood thinning effects of warfarin, aspirin; monitor clotting.
•Avoid high doses in pregnancy unless advised; RDA is 15 mg.
•Contains soy allergen; not for soy-allergic individuals.
•Safe for most at labeled dose; no gelatin allergy issues noted.
•No significant dose-dependent risks at 400 IU daily.
Potential Side Effects
Negative Interactions
Allergens
Soybeans
Inactive Ingredients
Soybean oil
Low RiskGelatin
Low RiskGlycerin
Low RiskPurified water
Low RiskWhat Are the Ingredients in Bluebonnet Nutrition Natural Vitamin E 400 IU?
Vitamin E (d-alpha tocopherol)
400 IU (267 mg)
Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol)
5 mg
Soybean oil
Gelatin
Glycerin
Purified water
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Dosage & Bioavailability
How the active doses and forms in Natural Vitamin E 400 IU compare to the research.
•Vitamin E (d-alpha tocopherol) is listed at 400 IU (267 mg) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol) is listed at 5 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Bluebonnet nutrition natural vitamin e 400 iu 100 softgels
Information from www.vitacost.com
2137375
Information from www.heb.com
Vitamin e 400 iu mixed softgels
Information from bluebonnetnutrition.com
Urpc bf8fb7dc 72fa 48fc 8850 35de3da767d7
Information from www.doordash.com
Bluebonnet nutrition natural vitamin e 400 iu 100 softgels all natural
Information from everymarket.com
Frequently Asked Questions
Common questions about Bluebonnet Nutrition Natural Vitamin E 400 IU