Bluebonnet
Beta-Carotene, C, E Plus Selenium
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does Beta-Carotene, C, E Plus Selenium Do?
Beta-Carotene, C, E Plus Selenium lists Vitamin A (as natural beta-carotene) (25,000 IU) and Vitamin C (L-ascorbic acid) (1000 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 25,000 IU beta-carotene safe for long-term daily use?
Does the 400 IU vitamin E dose increase bleeding risk with blood thinners?
Is 200 mcg selenium too high if I eat Brazil nuts regularly?
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What Are the Benefits of Beta-Carotene, C, E Plus Selenium?
Based on proven scientific research
Antioxidant ProtectionStrong
Immune SupportModerate
Cellular HealthStrong
Cardiovascular SupportModerate
Good For:
What Are the Side Effects of Bluebonnet Beta-Carotene, C, E Plus Selenium?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High vitamin A (25,000 IU) exceeds UL; risk of carotenemia with chronic use
•Soy allergen present; avoid if soy allergic
•Vitamin E (400 IU) may increase bleeding risk with anticoagulants
•Selenium (200 mcg) approaches UL (400 mcg); monitor total intake
•Not recommended during pregnancy due to high vitamin A dose
•Generally well-tolerated at labeled doses in healthy adults
Potential Side Effects
Negative Interactions
Allergens
Soybeans
Inactive Ingredients
Kosher vegetable capsules
Low RiskVegetarian cellulose
Low RiskVegetable magnesium stearate
Low RiskWhat Are the Ingredients in Bluebonnet Beta-Carotene, C, E Plus Selenium?
Vitamin A (as natural beta-carotene)
25,000 IU
Vitamin C (L-ascorbic acid)
1000 mg
Vitamin E (as natural d-alpha tocopheryl succinate)
400 IU
Selenium (as yeast-free selenomethionine)
200 mcg
Carotenoid Blend/Mix (supplies naturally occurring gamma-carotene and beta-zeacarotene)
Kosher vegetable capsules
Vegetarian cellulose
Vegetable magnesium stearate
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Dosage & Bioavailability
How the active doses and forms in Beta-Carotene, C, E Plus Selenium compare to the research.
•Vitamin A (as natural beta-carotene) is listed at 25,000 IU per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin C (L-ascorbic acid) is listed at 1000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Bluebonnet 743715003224
Information from hilifevitamins.com
Lb 00322
Information from healthreaction.co.uk
10402
Information from uk.iherb.com
Bluebonnet nutrition beta carotene c e selenium 120 capsules blb 00322
Information from sunsupplements.co.uk
B000Z8XJ5U
Information from www.amazon.com
1000000362
Information from www.pureformulas.com
Frequently Asked Questions
Common questions about Bluebonnet Beta-Carotene, C, E Plus Selenium