Bluebonnet
Vitamin E 200 IU Mixed
88/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Vitamin E 200 IU Mixed Do?
Vitamin E 200 IU Mixed lists Vitamin E (as d-alpha tocopherol) (200 IU (134 mg)) and Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol) (5 mg) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 200 IU of natural vitamin E sufficient for antioxidant benefits?
What are the risks of the soybean oil carrier in this formula?
Does this mixed tocopherol form interact with blood thinners?
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What Are the Benefits of Vitamin E 200 IU Mixed?
Based on proven scientific research
Antioxidant ProtectionStrong
Cardiovascular SupportModerate
Free Radical DefenseStrong
Good For:
What Are the Side Effects of Bluebonnet Vitamin E 200 IU Mixed?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at 200 IU; high doses >400 IU increase bleeding risk
•Soy allergen present; avoid if soy allergic
•Anticoagulant interaction risk (warfarin, aspirin); consult physician
•Not recommended during pregnancy/nursing without medical advice
•Bovine gelatin: potential BSE risk (minimal in US-sourced)
•No dose-dependent toxicity at labeled serving
Potential Side Effects
Negative Interactions
Allergens
soybeans
Inactive Ingredients
Soybean oil
Low RiskGelatin (bovine)
Low RiskGlycerin
Low RiskPurified water
Low RiskWhat Are the Ingredients in Bluebonnet Vitamin E 200 IU Mixed?
Vitamin E (as d-alpha tocopherol)
200 IU (134 mg)
Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol)
5 mg
Soybean oil
Gelatin (bovine)
Glycerin
Purified water
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Dosage & Bioavailability
How the active doses and forms in Vitamin E 200 IU Mixed compare to the research.
•Vitamin E (as d-alpha tocopherol) is listed at 200 IU (134 mg) per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Mixed Tocopherols (d-gamma, d-delta, d-beta tocopherol) is listed at 5 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Bluebonnet 743715006126
Information from hilifevitamins.com
Vitamin e 200 iu mixed softgels
Information from bluebonnetnutrition.com
11582
Information from uk.iherb.com
B001RMAXTS
Information from www.amazon.com
Bluebonnet nutrition natural vitamin e 200 iu 100 softgels
Information from www.vitacost.com
Vitamin e 200 iu mixed
Information from nutrabin.com
Frequently Asked Questions
Common questions about Bluebonnet Vitamin E 200 IU Mixed