BNRG
Power Crunch Protein Energy Bar, S'mores
75/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Power Crunch Protein Energy Bar, S'mores Do?
This is a high-protein wafer bar with a creamy texture and a moderate 13 g protein per bar. It stands out more as a convenient protein snack than a specialized performance supplement.
Is this bar a good pre-workout snack or better as a meal replacement?
What ingredients in this S’mores flavor contain milk, wheat, or soy?
How does the protein blend in this bar compare to a standard protein bar?
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What Are the Benefits of Power Crunch Protein Energy Bar, S'mores?
Based on proven scientific research
Protein intakeModerate
Convenient snackingModerate
Post-workout nutritionMild
SatietyMild
Good For:
What Are the Side Effects of BNRG Power Crunch Protein Energy Bar, S'mores?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains milk, wheat, and soy ingredients; not suitable for those with these allergies.
•Includes sucralose and stevia leaf extract, which may cause taste sensitivity or digestive upset in some people.
•Moderate sugar content (5 g per bar) may not suit strict low-sugar diets.
•High in fat and calorie-dense for a snack bar, so portion control matters if weight management is a goal.
•Not appropriate for people avoiding gluten due to enriched wheat flour.
•Pregnancy suitability is generally food-like, but individual ingredient tolerance should be checked with a clinician if needed.
Potential Side Effects
Negative Interactions
Allergens
milkwheatsoysoy lecithin
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in BNRG Power Crunch Protein Energy Bar, S'mores?
protein blend
13g
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Dosage & Bioavailability
How the active doses and forms in Power Crunch Protein Energy Bar, S'mores compare to the research.
•13 g protein per 40 g bar is solid, but it is still a snack-bar format rather than a high-dose protein serving.
•The main protein blend uses high-DH hydrolyzed whey protein, whey protein isolate, and milk protein isolate.
•Added sucralose and stevia do not improve protein delivery, and the bar includes 5 g sugar per serving.
Frequently Asked Questions
Common questions about BNRG Power Crunch Protein Energy Bar, S'mores