BODi
Shakeology Plant-Based Protein Powder
77/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Shakeology Plant-Based Protein Powder Do?
Shakeology Plant-Based offers excellent nutritional support with 17g protein and superfoods, dosages align with evidence for satiety and energy. Safe for most adults with low risk of side effects, though monitor fiber for digestion.
What are the key superfood ingredients in Shakeology and their benefits?
How does the protein blend support muscle recovery and satiety?
Are the added vitamins and minerals sufficient for daily nutrition?
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What Are the Benefits of Shakeology Plant-Based Protein Powder?
Based on proven scientific research
Nutritional SupportVery strong
Weight ManagementStrong
Digestive HealthStrong
Energy BoostModerate
Antioxidant ProtectionStrong
Good For:
What Are the Side Effects of BODi Shakeology Plant-Based Protein Powder?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients in Shakeology Plant-Based are GRAS or well-tolerated at listed dosages, with protein at 17g per serving within safe daily limits (up to 2g/kg body weight).
•Potential mild digestive upset from high fiber (6g) and probiotics in sensitive individuals; start with half serving.
•No major drug interactions, but green tea extract may interact with blood thinners; consult doctor if on medications.
•Suitable for pregnancy with physician approval due to vitamin levels meeting but not exceeding RDAs; avoid if allergic to soy or whey.
•Low allergen risk overall, but contains soy and dairy traces; third-party tested for contaminants like heavy metals.
•Long-term use safe as a meal replacement, but not a sole nutrition source; monitor iron intake if anemic.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in BODi Shakeology Plant-Based Protein Powder?
Pea Protein
16g
Rice Protein
Whey Protein Isolate
Sacha Inchi Powder
Chia Seed Powder
Flaxseed Powder
Quinoa Powder
Amaranth Powder
Millet Powder
Vitamin A (as beta-carotene)
50% DV
Vitamin C
50% DV
Vitamin D
15% DV
Vitamin E
35% DV
Vitamin K
6% DV
Thiamin
50% DV
Riboflavin
50% DV
Niacin
50% DV
Vitamin B6
50% DV
Folate
50% DV
Vitamin B12
50% DV
Biotin
50% DV
Pantothenic Acid
50% DV
Calcium
10% DV
Iron
35% DV
Iodine
35% DV
Magnesium
10% DV
Zinc
10% DV
Selenium
2% DV
Copper
20% DV
Manganese
25% DV
Chromium
10% DV
Molybdenum
35% DV
Sodium
8% DV
Potassium
4% DV
Cocoa Powder
Pea Fiber
Oat Fiber
Apple Powder
Pomegranate Juice Powder
Kale Powder
Spinach Powder
Broccoli Powder
Wheatgrass Powder
Barley Grass Powder
Alfalfa Powder
Kamut Powder
Moringa Powder
Probiotics Blend (Lactobacillus blend)
1 Billion CFU
Digestive Enzymes Blend
Green Tea Extract
Ginger Root Powder
Prebiotic FOS
Natural Flavors
Stevia Leaf Extract
Xanthan Gum
Sea Salt
Silicon Dioxide
Sunflower Lecithin
Sources & References
Frequently Asked Questions
Common questions about BODi Shakeology Plant-Based Protein Powder