BODYSCIENCE®
HYDRATE 3/ ELECTROLYTES
87/100
SUPPIE SCORE
92/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does HYDRATE 3/ ELECTROLYTES Do?
Excellent electrolyte ratios with research-backed 2:1 sodium:potassium for optimal hydration and muscle function. High-dose formula ideal for athletes; low risk with natural ingredients and HASTA certification.
What is the optimal sodium:potassium ratio for hydration during exercise?
How does magnesium support muscle function during prolonged training?
Are these electrolyte dosages safe for daily use in athletes?
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What Are the Benefits of HYDRATE 3/ ELECTROLYTES?
Based on proven scientific research
HydrationVery strong
Muscle RecoveryStrong
Electrolyte BalanceVery strong
Exercise PerformanceStrong
Good For:
What Are the Side Effects of BODYSCIENCE® HYDRATE 3/ ELECTROLYTES?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•High sodium (1000mg) suitable for heavy sweaters but monitor total daily intake (<2300mg recommended)
•Potassium 500mg well within safe limits (daily needs 2600-3400mg); supports heart/muscle function
•Magnesium 150mg safe (RDI 310-420mg); prevents deficiency-related cramps without GI upset risk
•Not suitable for children under 15 or without medical advice if pregnant/hypertension
•HASTA certified - tested for 250+ banned substances, athlete-safe
•Naturally sweetened/flavoured; minimal calorie load ideal for performance nutrition
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in BODYSCIENCE® HYDRATE 3/ ELECTROLYTES?
Sodium
1000mg
Potassium
500mg
Magnesium
150mg
natural sweeteners
natural flavours
natural colours
Sources & References
Frequently Asked Questions
Common questions about BODYSCIENCE® HYDRATE 3/ ELECTROLYTES