Bonafide
Serenol PMS Relief
89/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Serenol PMS Relief Do?
Serenol offers good PMS relief with research-backed doses of Chasteberry and Passionflower for mood and anxiety; safe for most adults with minimal side effects, though consult doctor for hormonal interactions.
What evidence supports Chasteberry for PMS mood symptoms?
How does Passionflower help with PMS-related anxiety?
Is Ginkgo biloba effective for PMS cognitive symptoms?
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What Are the Benefits of Serenol PMS Relief?
Based on proven scientific research
Mood StabilizationStrong
Anxiety ReductionModerate
PMS Cramp ReliefModerate
Irritability ControlStrong
Good For:
What Are the Side Effects of Bonafide Serenol PMS Relief?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally safe for healthy adult women at recommended dosage of 2 capsules daily; Chasteberry may cause mild GI upset in 5-10% of users per clinical reviews.
•Potential interactions with dopamine agonists or hormone therapies; consult physician if on birth control or antipsychotics due to Vitex's hormonal effects.
•Dosages align with safe limits from studies (e.g., 200mg Vitex below 400mg upper safe range); no overdose risks at label use.
•Not recommended during pregnancy or breastfeeding; Vitex may affect prolactin levels and menstrual cycles.
•Low allergen risk as plant-based; rare sensitivities to herbal extracts possible, but no common allergens like gluten or soy present.
•Long-term use up to 3 months supported by research; monitor for rare headaches or dizziness from Ginkgo.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Bonafide Serenol PMS Relief?
Vitex agnus-castus (Chasteberry) extract
200 mg
Passionflower extract
150 mg
Wild Yam extract
100 mg
Ginkgo biloba extract
60 mg
Capsule (vegetable cellulose)
Sources & References
Frequently Asked Questions
Common questions about Bonafide Serenol PMS Relief