BONE®
Vitamin D
73/100
SUPPIE SCORE
95/100
EFFICACY
Medium
SAFETY
70/100
CLEANLINESS
What Does Vitamin D Do?
High-potency Vitamin D3 (5000 IU) excellently supports bone health, calcium absorption, and immunity with strong clinical evidence. Medium safety due to toxicity risk at high doses; requires blood level monitoring.
What are the optimal blood levels for Vitamin D and how to test them?
Who benefits most from high-dose Vitamin D3 supplementation?
What foods and sunlight exposure provide natural Vitamin D?
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What Are the Benefits of Vitamin D?
Based on proven scientific research
Bone HealthVery strong
Immune SupportStrong
Calcium AbsorptionVery strong
Muscle FunctionModerate
Good For:
What Are the Side Effects of BONE® Vitamin D?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High potency 5000 IU dose exceeds RDA (600-800 IU) but aligns with upper limit (4000 IU daily); monitor serum 25(OH)D levels
•Risk of hypercalcemia and toxicity if serum levels exceed 125 nmol/L (50 ng/mL); contraindicated in hypercalcemia or granulomatous disease
•Safe for most adults when used as directed; consult physician if pregnant, nursing, or with kidney/liver disease
•No sugar, milk, wheat, soy, or artificial additives; gelatin source may concern strict vegans
•Fat-soluble nature requires monitoring with long-term high-dose use to prevent accumulation
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Good
Low Risk
What Are the Ingredients in BONE® Vitamin D?
Vitamin D3 (Cholecalciferol)
125 mcg (5000 IU)
Safflower oil
Gelatin
Glycerin
Purified water USP
d-Alpha tocopherol
Medium chain triglycerides
Frequently Asked Questions
Common questions about BONE® Vitamin D