Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Boots - Max Strength Gentle Iron

Suppie Report

Boots

Max Strength Gentle Iron

A grade
88/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS

What Does Max Strength Gentle Iron Do?

Boots Max Strength Gentle Iron offers an effective 20 mg dose of highly bioavailable ferrous bisglycinate with vitamin C for optimal absorption, supported by strong evidence for treating iron deficiency. It's generally safe with minimal GI side effects, ideal for daily use in at-risk groups, though monitoring is advised for long-term supplementation.
What are the benefits of ferrous bisglycinate over other iron forms?
How does vitamin C enhance iron absorption in this supplement?
Who might benefit most from taking 20 mg of gentle iron daily?
Chat with Suppie

What Are the Benefits of Max Strength Gentle Iron?

Based on proven scientific research

Reduces iron deficiency anemiaVery strong
Supports energy levelsStrong
Improves oxygen transportStrong
Boosts immune functionModerate

Good For:

What Are the Side Effects of Boots Max Strength Gentle Iron?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Ferrous bisglycinate at 20 mg is gentle on the stomach with low risk of GI upset compared to ferrous sulfate; supported by studies on chelated iron bioavailability (PubMed).
Vitamin C 80 mg enhances iron absorption without exceeding safe upper limits (UL 2000 mg/day for adults per NIH); minimal interaction risks.
Safe for healthy adults at recommended dose; avoid in hemochromatosis or iron overload conditions (Mayo Clinic guidelines).
Not recommended during pregnancy without medical advice due to potential fetal risks if overdosed; consult healthcare provider (WebMD).
Low allergen potential; free from common allergens like gluten, soy, and nuts per product labeling.
Long-term use should be monitored via blood tests to prevent excess iron accumulation (EFSA safety assessments).

Potential Side Effects

Negative Interactions

Inactive Ingredients

Capsule shell (hydroxypropyl methylcellulose)
Low Risk
Bulking agent (microcrystalline cellulose)
Low Risk
Anti-caking agent (magnesium stearate)
Low Risk

What Are the Ingredients in Boots Max Strength Gentle Iron?

Iron (as ferrous bisglycinate)
20 mg
Vitamin C (as ascorbic acid)
80 mg
Capsule shell (hydroxypropyl methylcellulose)
Bulking agent (microcrystalline cellulose)
Anti-caking agent (magnesium stearate)

Frequently Asked Questions

Common questions about Boots Max Strength Gentle Iron