Boots
Zinc 15mg Tablets
81/100
SUPPIE SCORE
95/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does Zinc 15mg Tablets Do?
Boots Zinc 15mg offers excellent immune support with research-backed dosage of zinc citrate, highly bioavailable and vegan-friendly. Safe for daily use in healthy adults, with minimal side effects and no major interactions at this level.
What are the main health benefits of zinc supplementation?
Is 15 mg of zinc daily suitable for vegetarians or vegans?
How does zinc support immune function according to research?
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What Are the Benefits of Zinc 15mg Tablets?
Based on proven scientific research
Immune SupportVery strong
Skin HealthStrong
Wound HealingStrong
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Boots Zinc 15mg Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Zinc at 15 mg per tablet is within safe daily limits (UL 40 mg for adults), supporting immune health without exceeding tolerable intake.
•Zinc citrate form enhances absorption; no significant side effects at this dosage for healthy adults, per NIH guidelines.
•Potential mild interactions with antibiotics (e.g., quinolones) or diuretics; separate intake by 2 hours to avoid reduced absorption.
•Suitable for vegans; lactose-free with no common allergens, but consult doctor if pregnant, breastfeeding, or with kidney issues.
•Long-term use at this dose is generally safe, though monitoring copper intake is advised to prevent imbalance.
•No reported contamination issues for Boots products; manufactured to UK standards with free-from artificial additives.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Boots Zinc 15mg Tablets?
Zinc
15 mg
Calcium Carbonate
Maltodextrin
Cellulose
Silicon Dioxide
Magnesium Stearate
Stearic Acid
Sources & References
Frequently Asked Questions
Common questions about Boots Zinc 15mg Tablets