British Supplements
Clean Vitamin B Complex
92/100
SUPPIE SCORE
92/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Clean Vitamin B Complex Do?
This clean B-complex offers excellent dosages aligned with clinical studies for energy and nerve support, with strong evidence from meta-analyses. Highly safe for most adults, featuring no fillers or allergens, though monitor B6 long-term.
What are the main energy-boosting benefits of this B-complex supplement?
How does the dosage in this product compare to daily recommended intakes?
Are there any specific health conditions that benefit most from B vitamins?
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What Are the Benefits of Clean Vitamin B Complex?
Based on proven scientific research
Energy ProductionVery strong
Nervous System SupportStrong
Red Blood Cell FormationVery strong
Metabolism EnhancementStrong
Good For:
What Are the Side Effects of British Supplements Clean Vitamin B Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All B vitamins in this formulation are water-soluble with low toxicity risk at stated dosages, per NIH guidelines.
•High doses of B6 (100mg) may cause mild nerve tingling in long-term use, but generally safe below 200mg daily.
•No major drug interactions specific to this product, though niacin may enhance blood pressure meds; consult physician.
•Suitable for pregnancy at these doses (folic acid 400mcg meets RDA), but monitor total intake to avoid excess.
•Vegan-friendly with no common allergens; minimal contamination risk from UK manufacturing standards.
•Low risk for elderly or children at recommended dose, but children should use half serving under supervision.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in British Supplements Clean Vitamin B Complex?
Thiamine (Vitamin B1)
100mg
Riboflavin (Vitamin B2)
100mg
Niacin (Vitamin B3)
100mg
Pantothenic Acid (Vitamin B5)
100mg
Pyridoxine (Vitamin B6)
100mg
Biotin (Vitamin B7)
100mcg
Folic Acid (Vitamin B9)
400mcg
Cyanocobalamin (Vitamin B12)
100mcg
Hypromellose (capsule shell)
Rice flour
Sources & References
Frequently Asked Questions
Common questions about British Supplements Clean Vitamin B Complex