British Supplements
Clean Zinc
82/100
SUPPIE SCORE
85/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Clean Zinc Do?
This clean zinc supplement provides a high 54 mg dose in bioavailable forms, effectively supporting immune function and wound healing with strong evidence. However, exceeding the 40 mg UL poses medium safety risks like GI upset and copper imbalance long-term.
What are the main benefits of zinc for immune health?
How does the 54 mg dose compare to daily zinc requirements?
Are there any dietary sources that can complement this supplement?
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What Are the Benefits of Clean Zinc?
Based on proven scientific research
Immune SupportVery strong
Wound HealingStrong
Antioxidant ProtectionStrong
Skin HealthModerate
Good For:
What Are the Side Effects of British Supplements Clean Zinc?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•The 54 mg elemental zinc dose exceeds the 40 mg UL, increasing risk of acute GI side effects like nausea and vomiting if taken without food.
•Long-term use may cause copper deficiency due to competitive absorption, potentially leading to anemia and neutropenia.
•No known drug interactions specific to this formulation, but high zinc can interfere with antibiotic (e.g., quinolones, tetracyclines) and penicillamine absorption if taken concurrently.
•Suitable for healthy adults short-term; pregnant or lactating women should avoid due to exceeding safe limits and lack of specific safety data for this high dose.
•No allergens present; vegetarian capsules reduce sensitivity risks for those avoiding gelatin.
•Clean formulation without fillers minimizes contamination concerns, but consult healthcare provider for medical conditions.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in British Supplements Clean Zinc?
Zinc Blend
246 mg (providing 54 mg elemental zinc)
Vegetarian HPMC capsule
Sources & References
Frontpage
Information from www.british-supplements.net
PMC3636409
Information from pmc.ncbi.nlm.nih.gov
Www.british supplements.net
Information from www.british-supplements.net
Zinc Consumer
Information from ods.od.nih.gov
PMC5490603
Information from pmc.ncbi.nlm.nih.gov
PMC12322555
Information from pmc.ncbi.nlm.nih.gov
PMC7043363
Information from pmc.ncbi.nlm.nih.gov
PMC10258701
Information from pmc.ncbi.nlm.nih.gov
PMC9775844
Information from pmc.ncbi.nlm.nih.gov
PMC11243279
Information from pmc.ncbi.nlm.nih.gov
PMC10300733
Information from pmc.ncbi.nlm.nih.gov
363262284 Adverse Effects of Excessive Zinc Intake in Infants and Children Aged 0 3 Years A Systematic Review and Meta Analysis
Information from www.researchgate.net
Products
Information from www.british-supplements.net
18669902
Information from pubmed.ncbi.nlm.nih.gov
All
Information from www.british-supplements.net
Clean zinc supplement no fillers binders
Information from www.british-supplements.net
All
Information from www.british-supplements.net
Www.british supplements.net
Information from www.british-supplements.net
Study
Information from examine.com
Supplements
Information from examine.com
Frontpage
Information from www.british-supplements.net
PMC3787719
Information from pmc.ncbi.nlm.nih.gov
NBK573183
Information from www.ncbi.nlm.nih.gov
PMC5306179
Information from pmc.ncbi.nlm.nih.gov
Collections
Information from www.british-supplements.net
PMC11677333
Information from pmc.ncbi.nlm.nih.gov
PMC3901420
Information from pmc.ncbi.nlm.nih.gov
NBK547698
Information from www.ncbi.nlm.nih.gov
PMC11872640
Information from pmc.ncbi.nlm.nih.gov
PMC12087153
Information from pmc.ncbi.nlm.nih.gov
Frontpage
Information from www.british-supplements.net
PMC5748737
Information from pmc.ncbi.nlm.nih.gov
PMC7146416
Information from pmc.ncbi.nlm.nih.gov
PMC8865134
Information from pmc.ncbi.nlm.nih.gov
Zinc HealthProfessional
Information from ods.od.nih.gov
PMC12873029
Information from pmc.ncbi.nlm.nih.gov
PMC2277319
Information from pmc.ncbi.nlm.nih.gov
PMC5793244
Information from pmc.ncbi.nlm.nih.gov
3630857
Information from pubmed.ncbi.nlm.nih.gov
Products
Information from www.british-supplements.net
Frequently Asked Questions
Common questions about British Supplements Clean Zinc