Bucked Up
Bucked Up Pre-Workout

76/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does Bucked Up Pre-Workout Do?
Potent pre-workout with research-backed doses of citrulline and beta-alanine for pumps and endurance. High caffeine poses crash/jitter risk for sensitive users.
Is 333mg caffeine too high for daily pre-workout use?
How long do the tingles from Beta-Alanine last?
Does this product cause jitters or crashes?
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What Are the Benefits of Bucked Up Pre-Workout?
Based on proven scientific research
EnergyVery strong
EnduranceStrong
FocusModerate
PumpStrong
Good For:
What Are the Side Effects of Bucked Up Bucked Up Pre-Workout?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High caffeine (333mg) risks jitters, insomnia, heart palpitations
•Beta-Alanine causes harmless skin tingling (paresthesia)
•Not recommended for caffeine-sensitive individuals or evening use
•Avoid if pregnant, nursing, or under 18 years old
•Potential interactions with stimulants, blood pressure medications
•No major allergens listed; check for sucralose sensitivity
Potential Side Effects
Negative Interactions
Inactive Ingredients
Maltodextrin
Low RiskSilica
Low RiskSucralose
Medium RiskWhat Are the Ingredients in Bucked Up Bucked Up Pre-Workout?
Beta-Alanine
3.2g
Citrulline Malate
6g
Alpha-GPC (AlphaSize)
400mg
Caffeine
333mg
AstraGin
50mg
Maltodextrin
Silica
Sucralose
Dosage & Bioavailability
How the active doses and forms in Bucked Up Pre-Workout compare to the research.
•Beta-Alanine — 3.2 g per serving; within the 2-6.4 g/day used in studies.
•Citrulline Malate — 6 g per serving; Suppie has no studied range for it yet.
•Alpha-GPC (AlphaSize) — 400 mg per serving; Suppie has no studied range for it yet. It is within the 3,500 mg/day upper limit (IOM (NIH ODS)).
Frequently Asked Questions
Common questions about Bucked Up Bucked Up Pre-Workout