BUILDERS
CHOCOLATEY PEANUT BUTTER
78/100
SUPPIE SCORE
35/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does CHOCOLATEY PEANUT BUTTER Do?
Low doses of magnesium (15 mg), calcium (60 mg), potassium (190 mg), phosphorus (110 mg), iron (2.7 mg) and vitamin E (0.4 mg) provide trace contributions relative to adult RDAs or studied effective ranges, with limited evidence for standalone efficacy.
How does this serving compare to daily magnesium needs?
Is 60 mg calcium enough from this product alone?
What evidence supports benefits from these specific mineral amounts?
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What Are the Benefits of CHOCOLATEY PEANUT BUTTER?
Based on proven scientific research
Bone health supportMild
Muscle functionMild
Energy metabolismSlight
Nerve signalingSlight
Good For:
What Are the Side Effects of BUILDERS CHOCOLATEY PEANUT BUTTER?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Magnesium at 15 mg poses minimal GI risk; higher supplemental doses may cause loose stools.
•Calcium 60 mg does not approach UL of 2000–2500 mg/day.
•Iron 2.7 mg is well below UL of 45 mg; GI upset unlikely at this level.
•Vitamin E 0.4 mg is far below levels associated with prostate cancer risk in studies.
•Evidence limited on combined effects of these exact low doses in one product.
Potential Side Effects
Negative Interactions
Allergens
Product contains peanut butter; peanut allergen risk.
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in BUILDERS CHOCOLATEY PEANUT BUTTER?
Trans Fat 0g Cholesterol 0mg Sodium 360mg Total Carbohyasate 1U0 Dietary Fibe 0% 16% 11% 7% Total Suga Includes sugars Protein
20g
Calcium
60mg
Iron
2.7mg
• Potassium
190mg
Vitamin E
0.4mg
• Phosphorus
110mg
Magnesium
15mg
Dosage & Bioavailability
How the active doses and forms in CHOCOLATEY PEANUT BUTTER compare to the research.
•Magnesium — 15mg; well below typical studied supplemental doses of 200–400 mg/day.
•Iron — 2.7mg; modest contribution compared to RDA of 8–18 mg/day, form undisclosed.
Sources & References
PMC11767646
Information from pmc.ncbi.nlm.nih.gov
PMC11136869
Information from pmc.ncbi.nlm.nih.gov
Magnesium HealthProfessional
Information from ods.od.nih.gov
PMC8143145
Information from pmc.ncbi.nlm.nih.gov
PMC12183072
Information from pmc.ncbi.nlm.nih.gov
VitaminD HealthProfessional
Information from ods.od.nih.gov
Frequently Asked Questions
Common questions about BUILDERS CHOCOLATEY PEANUT BUTTER