Bulk
Ashwagandha KSM-66® 500 mg
89/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Ashwagandha KSM-66® 500 mg Do?
This single-ingredient product delivers 500 mg of the well-researched KSM-66® root extract standardised to 5% withanolides (25 mg).
How does KSM-66® Ashwagandha compare to regular ashwagandha extracts for stress support?
What is the best time of day to take this 500 mg capsule?
Are there any groups of people who should avoid ashwagandha supplements?
Chat with Suppie
What Are the Benefits of Ashwagandha KSM-66® 500 mg?
Based on proven scientific research
Stress reductionStrong
Sleep qualityModerate
Cognitive functionModerate
Physical performanceMild
Good For:
What Are the Side Effects of Bulk Ashwagandha KSM-66® 500 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•KSM-66® at 500 mg daily is well-tolerated in studies up to 12 weeks with low incidence of mild GI upset.
•May lower cortisol and thyroid hormones; monitor if you have thyroid conditions or take thyroid medication.
•Avoid if pregnant or breastfeeding due to limited safety data at this dose.
•Possible drowsiness or sedation when combined with sedatives, benzodiazepines or alcohol.
•Standardised to 5% withanolides (25 mg per capsule) which is the researched level for efficacy and safety.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Capsule shell (hydroxypropyl methyl cellulose)
Low RiskBulking agent (microcrystalline cellulose)
Low RiskAnti-caking agents (tricalcium phosphate, magnesium stearate)
Low RiskWhat Are the Ingredients in Bulk Ashwagandha KSM-66® 500 mg?
KSM-66® Ashwagandha Root Extract
500 mg
Withanolides
25 mg
Capsule Shell (Hydroxypropyl Methyl Cellulose)
Bulking Agent (Microcrystalline Cellulose)
Anti-Caking Agents (Tricalcium Phosphate, Magnesium Stearate)
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Ashwagandha KSM-66® 500 mg compare to the research.
•KSM-66® Ashwagandha Root Extract is listed at 500 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Withanolides is listed at 25 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Bulk Ashwagandha KSM-66® 500 mg