cal Flavours
Recommended Dose: Adults: Take 2 gummies per day.
84/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Recommended Dose: Adults: Take 2 gummies per day. Do?
This multi provides low-dose vitamin A as 10 mcg RAE, calcium 22.5 mg, and vitamin E as 4 mg AT per serving (2 gummies daily). Evidence for bone health benefits is limited at these doses compared to typical study amounts of 500-1,200 mg calcium and 400-2,000 IU (10-50 mcg) vitamin D.
What is your daily calcium intake from food and other supplements?
Are you taking any medications like bisphosphonates, antibiotics, or blood pressure drugs?
Do you have a history of kidney stones or high blood calcium levels?
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What Are the Benefits of Recommended Dose: Adults: Take 2 gummies per day.?
Based on proven scientific research
Bone Health and DensityModerate
Muscle Function SupportMild
Immune System SupportMild
Good For:
What Are the Side Effects of cal Flavours Recommended Dose: Adults: Take 2 gummies per day.?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•RAE 10 mcg per serving is low and well below the 3,000 mcg upper limit for preformed vitamin A; no toxicity risk at this dose.
•Calcium 22.5 mg daily dose is far below typical 500-1,200 mg supplemental levels and unlikely to cause GI upset or kidney stones.
•AT 4 mg (likely alpha-tocopherol) is a modest vitamin E amount with no expected bleeding risk or interactions at this level.
•Safe for most adults at labeled 2-gummy dose; no major pregnancy concerns at these low amounts but consult provider if pregnant.
•No significant allergens identified in the active ingredients.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in cal Flavours Recommended Dose: Adults: Take 2 gummies per day.?
RAE
10 mcg
(400 IL)
22.5 mg
AT
4 mg
Frequently Asked Questions
Common questions about cal Flavours Recommended Dose: Adults: Take 2 gummies per day.