California Gold Nutrition
Astaxanthin 12 mg
74/100
SUPPIE SCORE
80/100
EFFICACY
High
SAFETY
58/100
CLEANLINESS
What Does Astaxanthin 12 mg Do?
This 12 mg astaxanthin supplement offers strong antioxidant support for skin health and oxidative stress reduction, backed by multiple RCTs. The dosage aligns with effective ranges, and the natural Haematococcus source enhances bioavailability. Overall safe with minimal risks for healthy adults.
What are the main antioxidant benefits of astaxanthin?
How does astaxanthin support skin health?
Is 12 mg of astaxanthin an effective daily dose?
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What Are the Benefits of Astaxanthin 12 mg?
Based on proven scientific research
Antioxidant ProtectionStrong
Skin ElasticityModerate
Reduced Oxidative StressStrong
Eye HealthMild
Exercise RecoveryMild
Good For:
What Are the Side Effects of California Gold Nutrition Astaxanthin 12 mg?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Astaxanthin at 12 mg is well within safe limits established by regulatory bodies like EFSA and FDA, with no adverse effects reported in human trials up to 24 mg/day.
•Potential mild side effects include increased bowel movements, red stool, or stomach pain in sensitive individuals, but these are rare at this dosage.
•May interact with blood thinners like warfarin, increasing bleeding risk, and potentially with blood pressure or hormone medications; consult a doctor if on these.
•Insufficient data on safety during pregnancy or breastfeeding; avoid supplemental doses beyond food levels to stay cautious.
•Free of common allergens like gluten, soy, dairy, nuts, and shellfish, but produced in a facility that may process them, so check for personal sensitivities.
•High-quality AstaLif source from Haematococcus pluvialis ensures purity; no contamination concerns with cGMP-compliant manufacturing.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in California Gold Nutrition Astaxanthin 12 mg?
Astaxanthin (from Haematococcus pluvialis Extract)
12 mg
Safflower Oil
Veggie Softgel
Purified Water
Carrageenan
Modified Vegetable Starch
Vegetable Glycerin
Sorbitol
Sources & References
Astaxanthin
Information from examine.com
Supplements
Information from examine.com
PMC11174395
Information from pmc.ncbi.nlm.nih.gov
Gold astaxanthin astalif 12 mg30 veg
Information from mr-vitaminseg.com
Astaxanthin
Information from www.webmd.com
S0273230020301215
Information from www.sciencedirect.com
Study
Information from examine.com
Carrageenan
Information from www.healthline.com
Carrageenan
Information from www.webmd.com
Astaxanthin
Information from www.webmd.com
B075SNXG6H
Information from www.amazon.com
California gold nutrition astaxanthin astalif pure icelandic 12 mg 120 veggie softgels
Information from www.iherb.com
Conditions
Information from examine.com
A 1001872222
Information from www.target.com
Astaxanthin dangers
Information from www.clarus-health.com
California gold nutrition astaxanthin astalif pure icelandic 12 mg 120 veggie softgels
Information from www.iherb.com
Astaxanthin
Information from promisecare.com
Frequently Asked Questions
Common questions about California Gold Nutrition Astaxanthin 12 mg