California Gold Nutrition - Buffered Gold C

Suppie Report

California Gold Nutrition

Buffered Gold C

A grade
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS

What Does Buffered Gold C Do?

This buffered vitamin C supplement delivers 1,000 mg sodium ascorbate per serving, an effective, evidence-backed dose for immune and antioxidant support. It's highly safe with minimal side effects due to its non-acidic form, ideal for daily use in healthy adults.
What are the immune support benefits of sodium ascorbate versus regular vitamin C?
How does the buffered form of vitamin C help with stomach sensitivity?
What dosage of this product is recommended for daily antioxidant protection?
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What Are the Benefits of Buffered Gold C?

Based on proven scientific research

Immune SupportVery strong
Antioxidant ProtectionVery strong
Collagen SynthesisStrong
Iron AbsorptionModerate

Good For:

What Are the Side Effects of California Gold Nutrition Buffered Gold C?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•This product provides 1,000 mg vitamin C per serving, within the safe upper limit of 2,000 mg daily for adults, reducing risk of gastrointestinal upset compared to ascorbic acid.
•Buffered sodium ascorbate form minimizes stomach irritation, making it suitable for sensitive individuals.
•No known significant drug interactions, but high doses may affect aluminum absorption in antacid users.
•Safe for vegetarians; not recommended during pregnancy without medical advice due to limited specific data on sodium ascorbate.
•Low allergen risk as it contains no gluten, soy, or common allergens; suitable for most adults.
•Long-term use at recommended doses is generally safe, supporting daily vitamin C needs without excess sodium intake.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Sodium (from sodium ascorbate)
Good

What Are the Ingredients in California Gold Nutrition Buffered Gold C?

Vitamin C (as Sodium Ascorbate)
1,000 mg

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Dosage & Bioavailability

How the active doses and forms in Buffered Gold C compare to the research.

•Vitamin C (as Sodium Ascorbate) — 1,000 mg per serving; within the 200-3,000 mg/day used in studies.

Frequently Asked Questions

Common questions about California Gold Nutrition Buffered Gold C