California Gold Nutrition
CoQ10 with PQQ
77/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
64/100
CLEANLINESS
What Does CoQ10 with PQQ Do?
This supplement offers good mitochondrial and antioxidant support with evidence-backed CoQ10 at effective 100 mg dose and promising PQQ at 10 mg. Overall safe for healthy adults, with minor GI risks and no major interactions beyond blood thinners.
What are the main benefits of combining CoQ10 and PQQ for mitochondrial health?
Is 100 mg of CoQ10 sufficient for heart health support?
How does PQQ contribute to cognitive function?
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What Are the Benefits of CoQ10 with PQQ?
Based on proven scientific research
Mitochondrial FunctionStrong
Cardiovascular HealthModerate
Cognitive SupportModerate
Antioxidant ProtectionStrong
Energy ProductionModerate
Good For:
What Are the Side Effects of California Gold Nutrition CoQ10 with PQQ?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•CoQ10 at 100 mg and PQQ at 10 mg are well within safe daily limits (up to 1200 mg CoQ10, 20 mg PQQ), with no reported adverse effects in clinical studies.
•Mild gastrointestinal side effects like nausea or diarrhea possible from CoQ10 in sensitive individuals; PQQ shows no side effects at this dose.
•Potential interaction: CoQ10 may reduce effectiveness of warfarin (blood thinner); monitor blood pressure if on antihypertensive medications.
•Not recommended for pregnant or breastfeeding women due to limited data on PQQ; safe for healthy adults otherwise.
•Sunflower lecithin may pose allergy risk for those sensitive to soy or sunflower; product free of common allergens like gluten, dairy, nuts.
•High-quality USP-grade CoQ10 and PureQQ PQQ from reputable brand suggest low contamination risk; suitable for long-term use.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in California Gold Nutrition CoQ10 with PQQ?
CoQ10 (Ubiquinone)
100 mg
PQQ (Pyrroloquinoline Quinone)
10 mg
Modified Tapioca Starch
Glycerin
Purified Water
Maltitol
Safflower Oil
Sunflower Lecithin
Sources & References
PMC11541945
Information from pmc.ncbi.nlm.nih.gov
A 1001872005
Information from www.target.com
88582
Information from www.iherb.com
PMC6456530
Information from pmc.ncbi.nlm.nih.gov
Coenzyme q10
Information from www.nccih.nih.gov
2466
Information from www.cellmolbiol.org
California gold nutrition coq10 100 mg with pqq 10 mg 60 veggie softgels
Information from thesupplementshop.com.au
PMC8905048
Information from pmc.ncbi.nlm.nih.gov
PMC2866530
Information from pmc.ncbi.nlm.nih.gov
California gold nutrition coq10 with pqq 100 mg 60 veggie softgel
Information from www.iherb.com
PMC5376014
Information from pmc.ncbi.nlm.nih.gov
Product
Information from www.ubuy.com.zm
B07GRF6CH9
Information from us.amazon.com
PMC11246121
Information from pmc.ncbi.nlm.nih.gov
PMC2212345
Information from pmc.ncbi.nlm.nih.gov
What to know about pqq supplements
Information from www.webmd.com
California gold nutrition
Information from www.iherb.com
NBK603562
Information from www.ncbi.nlm.nih.gov
8234311
Information from academic.oup.com
California gold nutrition coq10 with pqq ubiquinone usp tapioca veggie softgel with sunflower lecithin 100 mg 60 veggie softgel
Information from www.iherb.com
PMC6329928
Information from pmc.ncbi.nlm.nih.gov
NBK531491
Information from www.ncbi.nlm.nih.gov
Coenzyme q10
Information from www.webmd.com
PMC7550497
Information from pmc.ncbi.nlm.nih.gov
Products
Information from www.ayzeze.com
SR COQ10.pdf
Information from www.pureencapsulationspro.com
PMC7010138
Information from pmc.ncbi.nlm.nih.gov
California gold nutrition coq10 with pqq ubiquinone usp tapioca veggie softgel with sunflower lecithin 100 mg 60 veggie softgel
Information from www.iherb.com
B07RYZVHV1
Information from www.amazon.ae
P
Information from shop.app
California gold nutrition coq10 with pqq ubiquinone usp tapioca veggie softgel with sunflower lecithin 100 mg 60 veggie softgel
Information from www.iherb.com
PMC9611139
Information from pmc.ncbi.nlm.nih.gov
PMC10779395
Information from pmc.ncbi.nlm.nih.gov
97389
Information from kh.iherb.com
Art 20362602
Information from www.mayoclinic.org
PMC12808547
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about California Gold Nutrition CoQ10 with PQQ