California Gold Nutrition
Gold C
93/100
SUPPIE SCORE
95/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Gold C Do?
This USP-grade Vitamin C provides an excellent, research-backed 1,000 mg dose for immune and antioxidant support, well within safe limits. High-quality formulation with no allergens ensures broad suitability, though high doses may cause mild GI upset in sensitive users.
What are the immune-boosting benefits of 1,000 mg Vitamin C daily?
How does Ascorbic Acid compare to other forms of Vitamin C in absorption?
Is this dosage suitable for daily antioxidant support?
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What Are the Benefits of Gold C?
Based on proven scientific research
Immune SupportVery strong
Antioxidant ProtectionVery strong
Collagen SynthesisStrong
Iron AbsorptionStrong
Good For:
What Are the Side Effects of California Gold Nutrition Gold C?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Vitamin C at 1,000 mg is generally safe for healthy adults, exceeding RDA but below the 2,000 mg upper limit per NIH guidelines, with low risk of adverse effects.
•No significant drug interactions in this formulation; however, high doses may enhance iron absorption, potentially interacting with iron supplements or conditions like hemochromatosis.
•Suitable for vegetarians as stated; low risk for pregnancy at this dose if recommended by a doctor, but consult for high-dose use in children or elderly.
•Free from common allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten) per label; produced in GMP-compliant facility minimizing contamination risks.
•Mild gastrointestinal side effects possible at 1,000 mg, but overall low interaction potential with medications except for aluminum-containing antacids.
•Long-term use is safe for most, but monitor for oxalate kidney stone risk in susceptible individuals with repeated high doses.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in California Gold Nutrition Gold C?
Vitamin C (as Ascorbic Acid)
1,000 mg
Modified Cellulose (Hypromellose Veggie Capsule)
Magnesium Stearate
Sources & References
Frequently Asked Questions
Common questions about California Gold Nutrition Gold C