California Gold Nutrition
L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules
88/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
98/100
CLEANLINESS
What Does L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules Do?
This single-ingredient product supplies 200 mg L-Theanine delivered as the patented AlphaWave® form per capsule. Evidence supports benefits for relaxation and attention, particularly when paired with caffeine.
How does 200 mg of AlphaWave® L-Theanine compare to standard L-Theanine for relaxation without drowsiness?
What is the best way and time to take this L-Theanine supplement for focus or sleep support?
Are there any noticeable differences when stacking this with caffeine or other nootropics?
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What Are the Benefits of L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules?
Based on proven scientific research
RelaxationStrong
FocusModerate
Stress supportModerate
Good For:
What Are the Side Effects of California Gold Nutrition L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine (from AlphaWave®) at 200 mg is well-tolerated in studies with minimal side effects reported.
•No significant safety concerns at this dose for most healthy adults.
•Rice flour and pullulan capsule are generally recognized as safe with low allergen potential.
•Store in a cool, dry place away from children.
Potential Side Effects
Negative Interactions
Allergens
None listed
Inactive Ingredients
Veggie capsule (pullulan, water)
Low RiskRice flour
Low RiskWhat Are the Ingredients in California Gold Nutrition L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules?
L-Theanine (from AlphaWave®)
200 mg
Veggie capsule (pullulan, water)
Rice flour
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Dosage & Bioavailability
How the active doses and forms in L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules compare to the research.
•L-Theanine (from AlphaWave®) is listed at 200 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•L-Theanine (from AlphaWave®) specifies the AlphaWave® form; any bioavailability comparison must use evidence for that exact form.
Sources & References
Frequently Asked Questions
Common questions about California Gold Nutrition L-Theanine, Featuring AlphaWave®, 200 mg, 60 Veggie Capsules