California Gold Nutrition
NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex
74/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex Do?
The label lists trans-Resveratrol (200 mg) and Japanese Knotweed Extract (Polygonum cuspidatum) root (source of 200 mg trans-Resveratrol) as its main actives. Any judgement should be based on the stated amounts and forms rather than the product name or marketing claims alone.
Is 150 mg of NMN enough to support NAD+ levels?
How does quercetin phytosome compare with regular quercetin?
Can resveratrol, apigenin, and luteolin be taken together daily?
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What Are the Benefits of NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex?
Based on proven scientific research
Healthy AgingMild
NAD+ SupportMild
Antioxidant SupportModerate
Cardiovascular SupportMild
Cellular EnergyMild
Good For:
What Are the Side Effects of California Gold Nutrition NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•At the suggested 2-capsule serving, NMN 150 mg, trans-resveratrol 200 mg, apigenin 50 mg, luteolin 50 mg, and L-ergothioneine 5 mg are generally moderate-dose, but long-term human safety data for combined longevity stacks remain limited.
•trans-Resveratrol, quercetin, luteolin, and apigenin may have mild blood-thinning or platelet effects, so use caution with anticoagulants, antiplatelet drugs, bleeding disorders, or before surgery.
•Quercetin, resveratrol, apigenin, and luteolin can affect drug-metabolizing enzymes or transporters, so people taking narrow-therapeutic-index medicines should check with a clinician.
•Apigenin at 50 mg may cause sleepiness in some users and could add to sedatives, alcohol, or other calming supplements.
•Pregnancy and breastfeeding suitability is not established for this NMN/polyphenol combination; avoid unless specifically advised by a healthcare professional.
•Contains sunflower lecithin in the phytosome complex and organic pea starch; the label also indicates manufacture in a facility that may process common allergens.
Potential Side Effects
Negative Interactions
Allergens
Sunflower lecithinPea starchPossible facility cross-contact with major allergens
Inactive Ingredients
Organic pea starch
Low RiskModified cellulose (hypromellose veggie capsule)
Low RiskOrganic rice hulls
GoodWhat Are the Ingredients in California Gold Nutrition NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex?
trans-Resveratrol
200 mg
Japanese Knotweed Extract (Polygonum cuspidatum) root
source of 200 mg trans-Resveratrol
β-Nicotinamide Mononucleotide (NMN)
150 mg
Quercetin Phytosome Complex
100 mg
Quercetin
part of 100 mg Quercetin Phytosome Complex
Sophora japonica Extract flower bud
source of Quercetin
Sunflower Lecithin Phospholipid Complex
part of 100 mg Quercetin Phytosome Complex
Apigenin
50 mg
Luteolin
50 mg
L-Ergothioneine
5 mg
Organic Pea Starch
Modified Cellulose (Hypromellose Veggie Capsule)
Organic Rice Hulls
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Dosage & Bioavailability
How the active doses and forms in NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex compare to the research.
•NMN is clearly dosed at 150 mg, below many human NMN trials using 250 mg or more.
•Resveratrol is 200 mg but has naturally low oral bioavailability.
•Quercetin Phytosome Complex may improve absorption, but the actual quercetin amount is not disclosed.
Sources & References
137778
Information from www.iherb.com
137778
Information from www.iherb.com
137778
Information from ws.iherb.com
137778
Information from ch.iherb.com
137778
Information from sg.iherb.com
137778
Information from ke.iherb.com
Nmn resveratrol
Information from www.amazon.com
Resveratrol nmn
Information from www.amazon.com
Frequently Asked Questions
Common questions about California Gold Nutrition NMN Complex plus trans-Resveratrol & Quercetin Phytosome Complex