CanPrev
Adult Multi
75/100
SUPPIE SCORE
76/100
EFFICACY
Medium
SAFETY
88/100
CLEANLINESS
What Does Adult Multi Do?
- Vitamin D3, methylcobalamin, P-5-P, citrate minerals, and magnesium bisglycinate are generally well-absorbed forms.
- Calcium, magnesium, potassium, choline, and inositol are present at low amounts, even at the 2-capsule daily intake.
- Folate is provided as folic acid rather than methylfolate.
Is this multivitamin appropriate to take alongside my current medications?
Should I take both capsules together or split them with meals?
Is this product suitable if I have thyroid concerns or take thyroid medication?
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What Are the Benefits of Adult Multi?
Based on proven scientific research
General health maintenanceStrong
Energy metabolismStrong
Immune supportModerate
Bone and mineral supportModerate
Antioxidant and vision supportModerate
Good For:
What Are the Side Effects of CanPrev Adult Multi?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•This iron-free multivitamin is generally suitable for adults, but the listed two-capsule daily use doubles the per-capsule amounts shown in the source, including vitamin B6 50 mg/day, which may be too high for long-term use in some people.
•Vitamin K1 may reduce the effectiveness of warfarin and other vitamin K-sensitive anticoagulant regimens unless intake is kept consistent and monitored by a clinician.
•Iodine from kelp sources, including Laminaria digitata and Ascophyllum nodosum, may be unsuitable for some people with thyroid disease or those using thyroid medication unless supervised.
•Preformed vitamin A from acetate reaches 1,500 mcg RAE/day at two capsules, below the adult UL but relevant for pregnancy planning or when combined with retinoid medications or other vitamin A supplements.
•Minerals such as calcium, magnesium, zinc, and copper can interfere with absorption of levothyroxine, tetracycline antibiotics, quinolone antibiotics, and bisphosphonates, so spacing doses is advisable.
•Contains selenium-enriched yeast, which may be an issue for people with yeast sensitivity or allergy.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
What Are the Ingredients in CanPrev Adult Multi?
Vitamin A (acetate)
750 mcg RAE / 2,500 IU per capsule
Beta-Carotene
600 mcg / 1,000 IU per capsule
Vitamin C (ascorbic acid)
100 mg per capsule
Vitamin D3 (cholecalciferol)
12.5 mcg / 500 IU per capsule
Vitamin E (d-alpha tocopheryl succinate)
33.5 mg AT / 50 IU per capsule
Vitamin K1 (phytonadione)
60 mcg per capsule
Thiamine (thiamine hydrochloride)
25 mg per capsule
Riboflavin
25 mg per capsule
Niacin (niacinamide)
25 mg per capsule
Pantothenic Acid (calcium D-pantothenate)
25 mg per capsule
Vitamin B6 (pyridoxal 5'-phosphate)
25 mg per capsule
Biotin
50 mcg per capsule
Folate (folic acid)
400 mcg per capsule
Vitamin B12 (methylcobalamin)
250 mcg per capsule
Calcium (calcium citrate, tetrahydrate)
40 mg per capsule
Chromium (chromium polynicotinate)
50 mcg per capsule
Copper (copper citrate)
500 mcg per capsule
Iodine (Laminaria digitata / Ascophyllum nodosum)
100 mcg per capsule
Laminaria digitata
source of iodine
Ascophyllum nodosum
source of iodine
Magnesium (magnesium bisglycinate)
10 mg per capsule
Manganese (manganese citrate)
500 mcg per capsule
Molybdenum (sodium molybdate)
15 mcg per capsule
Potassium (potassium citrate)
10 mg per capsule
Selenium (selenium-enriched yeast)
50 mcg per capsule
Vanadium (vanadyl sulfate)
15 mcg per capsule
Zinc (zinc citrate)
5 mg per capsule
Choline (choline bitartrate)
10 mg per capsule
Inositol
10 mg per capsule
Lutein (Tagetes erecta)
1.5 mg per capsule
Hypromellose
magnesium stearate
Sources & References
Frequently Asked Questions
Common questions about CanPrev Adult Multi