Care/of
Care/of Hair Nutrients
82/100
SUPPIE SCORE
67/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS
What Does Care/of Hair Nutrients Do?
Contains clinically relevant doses of biotin, zinc, and saw palmetto for hair support; ashwagandha adds modest stress benefit. Evidence is moderate and no standout safety red flags at standard doses, but users on thyroid meds or hormones should confirm compatibility.
What clinical evidence supports the hair-growth claims for the biotin + saw palmetto combination at these dosages?
How long should I take Care/of Hair Nutrients before expecting visible results, and what happens if I stop?
Does this formula contain enough zinc and selenium to interact with thyroid medication or copper levels?
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What Are the Benefits of Care/of Hair Nutrients?
Based on proven scientific research
Hair growthModerate
Hair strengthModerate
Stress supportMild
Good For:
What Are the Side Effects of Care/of Care/of Hair Nutrients?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Biotin can skew thyroid and troponin lab results; inform your doctor before testing.
•Saw palmetto may interact with hormonal contraceptives and finasteride.
•Ashwagandha is not recommended during pregnancy or breastfeeding.
•Contains no major allergens but is manufactured in a facility processing soy and nuts.
•Exceeding 55 mcg selenium daily long-term risks selenosis (hair loss, GI upset).
•Safe for most adults at label dose; start with food if prone to stomach upset.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Care/of Care/of Hair Nutrients?
Biotin
Vitamin C
Vitamin D
Vitamin E
Vitamin B12
Folate
Zinc
Selenium
Silica
Collagen peptides
Hydrolyzed keratin
Saw palmetto extract
Ashwagandha extract
Vegetable capsule (hypromellose)
Rice flour
Magnesium stearate
Frequently Asked Questions
Common questions about Care/of Care/of Hair Nutrients