Cargill Meat Solutions Corp.
Lean Ground Beef
83/100
SUPPIE SCORE
95/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Lean Ground Beef Do?
Lean ground beef provides excellent high-quality protein (23g/serving) and iron, supporting muscle health and energy, with optimal lean dosage for diets. Medium safety due to bacterial risks requiring proper cooking.
What are the nutritional benefits of lean ground beef for muscle building?
How does the protein content in this product support daily dietary needs?
Are there any health risks associated with consuming ground beef if not handled properly?
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What Are the Benefits of Lean Ground Beef?
Based on proven scientific research
High Protein IntakeVery strong
Iron SupplementationStrong
Low CarbohydrateVery strong
Essential Amino AcidsVery strong
Good For:
What Are the Side Effects of Cargill Meat Solutions Corp. Lean Ground Beef?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Ground beef may contain E. coli O157:H7 if contaminated, as seen in Cargill recalls; cook to 160°F internal temperature to eliminate risks.
•High cholesterol (70mg per serving) may pose risks for individuals with cardiovascular conditions; limit intake if advised by a doctor.
•Safe for healthy adults when properly handled and cooked; follow refrigeration, thawing, and separation from other foods per label instructions.
•Not suitable for pregnant women, elderly, or children if undercooked due to bacterial contamination potential; always cook thoroughly.
•Low sodium (75mg) reduces hypertension risks, but monitor total daily intake from all sources.
•No major allergens in primary ingredients, but verify for sensitivities to beef or added flavorings.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Cargill Meat Solutions Corp. Lean Ground Beef?
Ground Beef
112g per serving
Natural Flavorings
Frequently Asked Questions
Common questions about Cargill Meat Solutions Corp. Lean Ground Beef