Carlson Labs
Super Omega-3 Gems
90/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Super Omega-3 Gems Do?
Carlson Super Omega-3 Gems offers a high-quality, well-dosed 1,200 mg omega-3 formula with strong evidence for heart and triglyceride benefits, supported by IFOS purity certification. Safe for most adults with minimal risks beyond fish allergies and bleeding concerns.
What are the key benefits of EPA and DHA in this omega-3 supplement?
How does the dosage of 1,200 mg omega-3s compare to recommended daily intakes?
Are there any specific populations that should avoid fish oil supplements?
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What Are the Benefits of Super Omega-3 Gems?
Based on proven scientific research
Heart HealthStrong
Brain FunctionModerate
Vision SupportModerate
Joint HealthMild
Triglyceride ReductionVery strong
Good For:
What Are the Side Effects of Carlson Labs Super Omega-3 Gems?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Fish oil in this formulation is generally safe at 1,200 mg omega-3s daily, with dosages well below upper limits (up to 3,000 mg EPA/DHA); supports heart health without exceeding safe thresholds.
•Potential mild gastrointestinal side effects like fishy aftertaste or belching from fish oil, minimized by enteric coating and meal-time dosing as directed.
•May increase bleeding risk due to antiplatelet effects of EPA/DHA; caution for those on anticoagulants like warfarin or with bleeding disorders.
•Contains fish allergens (anchovy, sardine, mackerel); contraindicated for fish allergies; beef gelatin unsuitable for vegetarians or those with bovine sensitivities.
•Safe for healthy adults, but pregnant/nursing women should consult providers as high doses may affect fetal development; elderly on multiple meds need monitoring for interactions.
•High-quality manufacturing (FDA-regulated, IFOS-certified) reduces contamination risks like heavy metals; long-term use supports ongoing omega-3 needs without known cumulative toxicity.
Potential Side Effects
Negative Interactions
Allergens
fish (anchovy)fish (sardine)fish (mackerel)beef gelatin
Inactive Ingredients
Beef gelatin
Low RiskGlycerin
Low RiskWater
Low RiskMixed tocopherols
GoodWhat Are the Ingredients in Carlson Labs Super Omega-3 Gems?
Vitamin E (as natural d-alpha tocopherol)
13.4 mg
Norwegian Fish Oil
2,000 mg
Total Omega-3 Fatty Acids
1,200 mg
beef gelatin
glycerin
water
mixed tocopherols
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Dosage & Bioavailability
How the active doses and forms in Super Omega-3 Gems compare to the research.
•Vitamin E (as natural d-alpha tocopherol) is listed at 13.4 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Norwegian Fish Oil is listed at 2,000 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
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Products
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Carlson wild caught super omega 3 gems 100 30 soft gels
Information from www.iherb.com
Carlson wild caught super omega 3 gems 50 soft gels
Information from www.iherb.com
Item04039
Information from www.lifeextension.com
Study
Information from examine.com
Frequently Asked Questions
Common questions about Carlson Labs Super Omega-3 Gems